Hello there and welcome!
Thanks so much for coming to my site. My name is Stephanie Shanti and I am the Director of Shanticentre Training School and co-founder of Shanticentre Yoga Holidays retreat centre in rural Italy.
I am a therapeutic yoga specialist with 20 years teaching experience, and have also been a massage therapist and Reiki practitioner since 2000.
I run Yoga Teacher Training programmes as well as a wide variety of massage trainings in Bristol, UK and I also run yoga immersions, retreats, and workshops around the world.
Study & Practice Online with Stephanie Shanti
I have uploaded a large amount of free practices for you onto my YouTube channel in case it is of interest for you including lots of lovely yoga nidras, meditations and yoga classes.
I offer online 1-1 sessions as well in case you would like to study privately with me in a number of my specialities such as Female Health, Chakra Development, Myofascial Release, Mental Health & Nervous System Balancing.
This course covers reading and interpreting the feet as well as performing relaxation and pressure techniques. It also includes the theory and history behind the reflexology treatment. Resources with clear diagrams and images are included to give you the best possible learning experience.
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