The Training Room Brighton

The Training Room is a one-of-a kind fitness educational facility. Our goal is to provide our "family" of clients with fitness knowledge that they will utilize for the rest of their lifetime.  In a very private atmosphere, our professionals will teach the fundamentals of how to work out every muscle group in your body. 

Our staff has the ability to train at all levels of fitness.  We will assess your skill level from novice to advanced.  Whatever your fitness goals may be, the staff at The Training Room will push you to accomplish them. 

With the help of our cutting-edge technology, we will hold you accountable to meet all challenges. Come join the training room family. Please set up an appointment to discuss a healthier future.