DurationIs your child an avid cart wheeler? Do they love being upside-down and leaping around? We’ve got the perfect outlet for all of that playful energy.
AcroDance is a physically demanding activity that combines dance technique with acrobatic elements and is great for students looking to enhance their agility, flexibility, and strength.
AcroDance is meant to be a complimentary activity to our typical dance training rather than a tumbling or gymnastics class – and will give students an even greater ability to perform in their favourite dance styles!
Free House Dance Plus was founded in 1988 by director Kathie Bernard in answer to a need for a quality, non-competitive dance studio with a personalized, inclusive, feel-good environment.
In 1991, serendipity brought the school to its current excellent, bright, convenient location in the quiet inner-city residential community of Briar Hill. FREE HOUSE Dance Plus operates in a single use, purpose-built facility with 4 bright & open classrooms.
Nearby, our students enjoy plentiful amenity space, adjacency to a family-friendly park and a short two block walk to the Lion’s Park LRT station.
Our Mission:
To educate – our focus, our mandate, our passion.
To ignite – your passion, your creativity, your inspiration.
To create – community, awareness, connection.
Acro dance is a style of dance that combines classical dance techniques with precision acrobatic elements. It is defined by its athletic character and its unique choreography, which seamlessly blends dance and acrobatics.
This style mixes floor gymnastics and dancing. The dancers in this class work a lot on flexibility, lifts and acrobatic figures while learning a choreography
A combination of technical dance blended with acrobatic movements including gymnastics, flexibility and athletic movements
Adult Acro is a progressive 7-week course focusing on full body conditioning, flexibility, balance, and strength training through acrobatics.
Classes run from September to June but do not participate in the year end recital or competition. The main purpose for this class is for continuous training and strengthening throughout the dance season.
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