Adult Krav Maga

Krav Maga is a modern and practical self defence system which is based on real life scenarios that you may encounter. In our adult classes from the first day you will learn useful and effective techniques that are easy to implement in a self defence situation.

From the time you start your Krav Maga journey you will also learn situational awareness tools, threat cue identification techniques as well as pre attack indicators all with the aim of providing you with the ability to avoid and prevent yourself from becoming a victim of crime. 

As you progress with your Krav Maga training you will learn all of the following:

• Effective Striking incorporating all hand and leg strikes options.

• Defence against the hand and leg strikes.

• Release from various common grabs and holds including when your attacker is front of you, on the side of you and behind you.

• Ground defence and how to get back onto your feet as quick as possible.

• Defence against various types of weapons.

• Multiple Attacker techniques.