Course Fees : R700 to R999
List of available Martial Arts classes in South Africa.
Taekwondo Lessons are offered by Taekwon-do Cape Town for all ages and skill level. Taekwon-Do involves the skilled application of punches, kicks, blocks dodges and interception with the hands, arms and feet to defend oneself from one or more opponents.Â
Our 45min Cardio TK Kickboxing classes are designed to be fun & challenging workouts for all fitness levels women & men. Utilising Martial arts fitness and techniques incuding Taekwon-Do, Kickboxing, Boxing, Calisthenics and stretching.
Tai Chi Chuan, Hsing I Chuan, Ba Gua Zhang, Chi Kung, Shaolin Gung Fu.Dr Michael McLoughlin has been practising Chinese Medicine and Acupuncture for the past fifteen years and specializes in drug addiction and related illnesses.
Tai Chi is more than just an exercise for calmness and relaxation. It is a complex and highly developed art that gives the practitioner a feeling of enjoyment and satisfaction which goes beyond that offered by other forms of exercise.
Yang Style Tai Chi Chuan classes are offered by The Academy of Chinese Martial Arts.
Cardio Kickboxing is a fusion of boxing, martial arts and aerobics done rhythmically to music. Offering an intense cross-training and total-body workout.
Taekwon-Do - Black Belt Classes are offered by DO Martial Arts Center for all ages and skill level.Â
Shun Wu Tang Kung Fu is a traditional chinese martial art taught in Alberton. Shun Wu Tang has been present in Alberton for the last 30 years.
Both Tai Chi Quan and Qigong is known as preventative therapy exercise. Although Tai Chi is slow and gentle and doesn’t leave you breathless, it addresses the key components of fitness.
Boxing Course is Offered by Bluff boxing Academy. We train in a well lit and well ventilated gym with change rooms, parking and toilet facilities.
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