Course Fees : R350 to R999 List of available Martial Arts classes in South Africa.
List of available Martial Arts classes in South Africa.
Shuai Jiao is the modern derivative of one of the oldest martial arts in the world: Jiao Di. It predates the Shaolin temple arts and was used primarily as a military skill. Initially soldiers wore horned head gear to gore/butt their enemies, and this became a game/show later on.
Tai Chi is an accurate reflection of the natural order of things. As we draw current into the body, value is seen as it moves through the body. Previously its value had been in potential only. E.g. Hoarding money. It has no value if one dies.
Basics is the part of training that lays the foundation for all karate. Students can never do enough basics. Repetitive execution of techniques, with movement in classical stances forms the basis of good posture, fitness, speed and effective techniques.
Whether your emphasis is on personal protection, improved health and fitness, and/or mental clarity and well being, our classes will help you discover the incredible benefits of our adult classes and its traditional values to everyday living.
Storm MMA offers intensive training and fight preparation for the serious competitive MMA Athlete. ? MMA fighters today are some of the most dedicated, hardest training athletes working to master multiple martial arts disciplines, and honing them into a fluid style that can win fights.