Course Fees : R700 to R999 List of available Martial Arts classes in South Africa.
List of available Martial Arts classes in South Africa.
Taekwondo Lessons are offered by Taekwon-do Cape Town for all ages and skill level. Taekwon-Do involves the skilled application of punches, kicks, blocks dodges and interception with the hands, arms and feet to defend oneself from one or more opponents.
Our 45min Cardio TK Kickboxing classes are designed to be fun & challenging workouts for all fitness levels women & men. Utilising Martial arts fitness and techniques incuding Taekwon-Do, Kickboxing, Boxing, Calisthenics and stretching.
Tai Chi is more than just an exercise for calmness and relaxation. It is a complex and highly developed art that gives the practitioner a feeling of enjoyment and satisfaction which goes beyond that offered by other forms of exercise.