Gymnasts in this class train for approx. 12 hour a week and perform to a much higher level of skills on all 4 pieces of apparatus to enhance co-ordination, balance, body awareness and helps to develop posture, flexibility and strength.
DurationOur Advanced gymnasts is by invitation only, where one of our lead coaches will run a trial to assess the level of skills the gymnast currently has. Gymnasts in this class train for approx. 12 hour a week and perform to a much higher level of skills on all 4 pieces of apparatus to enhance co-ordination, balance, body awareness and helps to develop posture, flexibility and strength.
COGC is a Cardiff based Gymnastic club based at Cardiff Olympic Gymnastics in Cardiff. We run gymnastic sessions for all ages and ability. Classes start from as young as age 1. Our passion is to create confident, strong, happy gymnasts and allow them to create memories and friends that last a life time but also define skills and reach their potential in the gymnastic world.
We have gymnasts travelling from all over South Wales and Cardiff to train with us and constantly growing, creating a safe space for children to learn new skills, gain strength in an inclusive environment. Gymnastics develops passion as well as helping to create well-balanced, healthy, fit and happy children who will be well equipped to face life challenges. Team COGC run sessions for children of all ages and ability and are able to take gymnasts through what ever path they choose to take in this awesome sport.
Sessions are fun and friendly, building on fitness, confidence and co-ordination while completing the British Gymnastics proficiency badge scheme. Our classes are all run by vetted British Gymnastics accredited coaches.
Classes follow a 10-week plan, ensuring gymnasts have the opportunity to facilitate all of the equipment. Please contact us directly for class dates and details.
We teach the children all the basics of gymnastics, how to do balances and partner balances, forward & backward rolls, handstands, cartwheels, basic positions and fundamental movements.
Our beginners classes are perfect for those new to gymnastics and follow the British Gymnastics proficiency award scheme.
Wythall Gymnastics Club originally started in a small school hall in Wythall. The demand for gymnastic sessions within the community soon became apparent when receiving feedback from parents within the area.
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