Aerial dance is a unique fitness exercise and an artistic form of self-expression. It is an exciting new genre for the dancer who wishes to expand their range. Aerial dance incorporates the use of hanging equipment, also called aerial apparatuses.
Aerial dance is a unique fitness exercise and an artistic form of self-expression. It is an exciting new genre for the dancer who wishes to expand their range. Aerial dance incorporates the use of hanging equipment, also called aerial apparatuses.
Aerial silks (tissu, ribbon), aerial hoop (lyra, cerceau), and aerial hammock (sling) are a few of the more popular apparatuses. It is a rewarding art form that builds a high degree of strength, power, flexibility, courage, and grace.
Aerial dance shares a fundamental movement vocabulary with circus arts, where high-flying acrobatic feats are used to amaze audiences. Cirque du Soleil popularized the concept of aerial arts as a dance form and theatrical expression rather than a purely gymnastic movement art. It has continued to evolve and is receiving national recognition as a fitness program. It is an exciting time for this new aerial style, because it is gaining popularity yet it continues to explode with new developments. Aerial dance training used to be limited to Olympic level gymnasts and circus performers, but now it is being offered to the public as a dance and fitness program.
Aerial students should wear long sleeves and full or capri length pants to prevent fabric burn and excess bruising. All body jewelry must be removed for aerial dance, including hand jewelry, necklaces, bracelets, and earrings. Proper attire without zippers, velcro, or grommets will be required in order to handle the studio's fabric.
You're never too old to dance! Teaze Dance & Fitness provides a welcoming safe environment for adults of all ages and ability levels to dance, exercise, and express themselves.
Whether you are new to dance, returning to dance, looking to maintain your chosen craft, or simply interested in one of the most effective ways to get in shape, Teaze has a workshop for you.
Our goal is to allow you to stretch body, mind, and spirit to your fullest potential. Each week dancers build on their dance technique, strength, flexibility, stamina, terminology, body alignment, and coordination.
Since 2009, Zensual Dance Fitness has trained thousands of women & some men in Dallas, Texas. We ensure that Zensual pole dancing classes provide a safe & transformative atmosphere for everyBODY.
Learn to fly with our certified aerial instructors under our beautiful high ceilings! Training in the aerial arts at Hunter develops strength, flexibility and agility in a safe, empowering, creative environment that builds self-confidence and encourages the imagination
Your aerial hoop journey starts here. In this class you'll build strength and stamina and learn to confidently mount the hoop and smoothly transition through beginner moves and tricks. No prerequisites and beginners are welcome!
Aerial Silk, also called Fabric or Ribbon, is a long piece of fabric that is folded in half and hung from the ceiling to create two long tails of fabric.
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