Build your strength and stamina with aerial hoop. Beginner classes are a great introduction to aerial arts and starting your own aerial practice. In beginner classes you will build upper body and core strength as well as leg and shoulder flexibility.
DurationBuild your strength and stamina with aerial hoop. Beginner classes are a great introduction to aerial arts and starting your own aerial practice.
In beginner classes you will build upper body and core strength as well as leg and shoulder flexibility.
These classes focus on the fundamental moves and the aerial vocabulary that is necessary to progress into wider aerial skill sets.
Beginners will learn various ways to get onto the lyra and work within the circle, more experienced students will begin to work above the lyra and in the ropes as experience allows.
GFFDamian Dance studio is the best place in Manchester for dance lessons, exercise, and fun! Our instructors are all passionate about their specialized classes and want to share their love and passion.
We began as a small pole fitness studio in 2014, and have since grown into a fully-fledged dance studio. We moved to our New GFF home in January 2020.
With award-winning instructors, we have been able to expand the classes to incorporate different styles of pole fitness & dance, aerial and dance styles from around the world.
Our instructors have a wealth of experience and teaching expertise. Many are working professionals in the dance and entertainment industry.
In our classes, you will benefit from the same high standard of instruction whether you are a beginner, professional, or in between.
GFFDamian Dance studio is proud to be an all-inclusive studio. We believe that our classes are for everyone. And everyone is welcome at GFFDamian Dance studio.
We are a membership club and there are many benefits to becoming a full member. We are open most days of the year from early to late, except for bank holidays. All classes are run on a drop-in basis.
Our classes are taught by our qualified and highly committed expert teaching staff who strive to inspire our students to achieve outstanding exam results
The aerial hoop (also known as the lyra, aerial ring or cerceau/cerceaux) is a circular steel apparatus (resembling a hula hoop) suspended from the ceiling, on which circus artists may perform aerial acrobatics. It can be used static, spinning, or swinging and mainly balancing.
Beginner Hoop classes are offered by Urban Aerial Southampton. Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
Beginners Aerial Hoop classes are offered by Pandora's Aerial Fitness Studio Our vision is to create classes that have something for everyone, whether you want to get fit, lose weight, get stronger, become more flexible or learn something new.
Pole Fitness & Aerial classes are offered by Pole Elevation. Here at Pole Elevation we promote body positivity, we focus on what the body can do instead of focusing on what we look like.
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