Train with the pros whether you're a beginner or a professional yourself. Our trainers have decades of combined experience and a passion for boxing that will challenge, inspire and impress you. Get a great workout and learn the art of boxing while you do it.
DurationTrain with the pros whether you're a beginner or a professional yourself. Our trainers have decades of combined experience and a passion for boxing that will challenge, inspire and impress you. Get a great workout and learn the art of boxing while you do it.
The Maleek Jackson Fitness Boxing Gym is for beginners to pros looking for an intense, satisfying workout that works the whole body, and boxing education.
Boxing classs is offered by Solis Boxing. Having a multi-sport background, coach fernando is well versed in training specific movements for maximum efficiency. He applies numerous athletic philosophies to garnish specific results.Â
Boxing classes is offered by Wing Chun Fight ClubHe began basic boxing training in his early 20's. Learning to punch and basic footwork in drills, heavy bags, speed bags, focus mitts, and the double end ball.
In addition to being a popular combat sport, boxing is also an excellent way to get in shape. Our classes will challenge your cardiovascular fitness and build your strength and endurance. You'll also enjoy the stress-relieving benefits of this high-intensity workout.
Classes will focus on developing the correct application of techniques of boxing and kickboxing—the jab, cross, hook, roundhouse kicks, etc.
With boxing, you engage your lower and upper body and core as you punch and kick heavy bags and hand mitts.
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