Train with the pros whether you're a beginner or a professional yourself. Our trainers have decades of combined experience and a passion for boxing that will challenge, inspire and impress you. Get a great workout and learn the art of boxing while you do it.
DurationTrain with the pros whether you're a beginner or a professional yourself. Our trainers have decades of combined experience and a passion for boxing that will challenge, inspire and impress you. Get a great workout and learn the art of boxing while you do it.
The Maleek Jackson Fitness Boxing Gym is for beginners to pros looking for an intense, satisfying workout that works the whole body, and boxing education.
In this dynamic class, we turn up the intensity and push you to excel further by adding more complex partner drills with combinations to help you become a more well-rounded boxer.
Boxing utilizes punches only but focuses heavily on hand speed, head movement, and footwork. A good boxer can end a fight with one punch and is a very dangerous foe at close range.
Boxing classes help your body build functional strength and power, regardless of how old you are. Build your body as you hone your mind using applicable, real-world techniques.
If you want a great workout, our Beginner Boxing class is for you, even if you have never tried boxing before or if you are just starting out. Boxing is one of the best workouts to help you lose weight, tone up, improve coordination, and boost your energy levels.
This class will alternate between boxing and punching series and booty-focused strengthening circuits. Each class will end with a core finisher and attack round. There’s a fighter in each an every one of us!
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