You regularly take a class like this. Ballet Barre Fit is a musical hour long instructional ballet barre class that uses the repetition of exercises not only to burn calories but also to also teach you this beautiful physical art form.
You regularly take a class like this. Ballet Barre Fit is a musical hour long instructional ballet barre class that uses the repetition of exercises not only to burn calories but also to also teach you this beautiful physical art form.
In Ballet Barre Fit: arms acquire definition; thighs thin out; abs flatten.
Ofelia de La Valette (founder) and her children, Paulina (co-owner & Dir. of Programming) and Erik (co-owner & CMO), are an amazing example of a family who work together to create something bigger than themselves. Their story is one of grit and determination but also one of vision and passion.
The idea of dance 101, a one of a kind dance studio that welcomes and nurtures dancers of all interests (recreational to professional), all levels (brand new to highly experienced), and all ages (18 - 80), was a dream in Ofelia’s imagination about 25 years ago when she began her dance studies as an adult beginner student at 34 years of age.
A highly unlikely dance trajectory, Ofelia’s journey from beginner to professional dancer began at a local gym in Atlanta, when she stepped off a treadmill, and followed the pounding beat of dance music into a Cardio Funk class.
She eventually mastered the classes at the gym; found a local dance studio and started taking classes from dance professionals. “I was the worst in the class and I often wished there was a studio for someone like me: an adult newcomer who needed a nurturing, accepting environment to learn in.”
For the next 10 years, Ofelia was in a period of intense study, working a corporate job and raising Paulina and Erik while taking 10-12 classes a week on average.
San Antonio Ballet School follows American Ballet Theatre’s National Training Curriculum, which combines scientific principles with elements from the classic French, Italian and Russian schools of training.
Ballet dance classes are offered by Dance Center of Florida for all ages and skill level. Dance Center of Florida’s mission is to bring a professional and supportive dance center to Miami offering diverse dance training for both children and adults.
Pre-Pointe – For all our inspiring Ballerinas. Pre-Pointe works on the specific skills needed to dance en Pointe. Dancers are individually evaluated 3 times a year on their proficiency in 9 skills required for Pointe. Your dancer will know exactly what is needed to reach this exciting milestone. ...
An introduction to ballet technique, terminology, and positions. Students will learn the classical art form of ballet through barre work, center, and progressive combinations.
Ballet is the most widespread and predominant dance form in the world. Earle Cobb focuses on technical training in the Russian technique, interspersed with Italian and French styles.
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