You regularly take a class like this. Ballet Barre Fit is a musical hour long instructional ballet barre class that uses the repetition of exercises not only to burn calories but also to also teach you this beautiful physical art form.
You regularly take a class like this. Ballet Barre Fit is a musical hour long instructional ballet barre class that uses the repetition of exercises not only to burn calories but also to also teach you this beautiful physical art form.
In Ballet Barre Fit: arms acquire definition; thighs thin out; abs flatten.
Ofelia de La Valette (founder) and her children, Paulina (co-owner & Dir. of Programming) and Erik (co-owner & CMO), are an amazing example of a family who work together to create something bigger than themselves. Their story is one of grit and determination but also one of vision and passion.
The idea of dance 101, a one of a kind dance studio that welcomes and nurtures dancers of all interests (recreational to professional), all levels (brand new to highly experienced), and all ages (18 - 80), was a dream in Ofelia’s imagination about 25 years ago when she began her dance studies as an adult beginner student at 34 years of age.
A highly unlikely dance trajectory, Ofelia’s journey from beginner to professional dancer began at a local gym in Atlanta, when she stepped off a treadmill, and followed the pounding beat of dance music into a Cardio Funk class.
She eventually mastered the classes at the gym; found a local dance studio and started taking classes from dance professionals. “I was the worst in the class and I often wished there was a studio for someone like me: an adult newcomer who needed a nurturing, accepting environment to learn in.”
For the next 10 years, Ofelia was in a period of intense study, working a corporate job and raising Paulina and Erik while taking 10-12 classes a week on average.
Ballet Dance classes are offered by Ms Carol's Center For Dance. CCD and its Staff is dedicated to building character through dance and providing quality dance instruction at affordable prices.Â
Civic Dance Arts Adult Intermediate Ballet 3A - This is a 90 minute class designed for the ballet dancer who can execute all steps from previous levels with proficiency. The first 45 minutes are spent learning how to execute more intricate steps with speed at ballet barre.
No experience needed! Adult Ballet: Beginner is for absolute beginners who have never had any ballet training before and want to learn
BALLET is one of the more popular Dances taught at Genas -- Usually Ballet is a Great way to start out in beginning classes. Tap and  Ballet usually are recommended for new students.
The Diamond Conservatory of Ballet is designed for serious, professionally-minded ballet students who are currently at a high-intermediate or advanced level and want to achieve their highest level of ability in ballet
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