Unlike many of our other classes that use dance as a fun vehicle for cardio conditioning, you’ll have the opportunity to work on technique — and some serious lower body strength — in our progressive program. Start from scratch in Ballet Basics or find your place in one of our more advanced levels.
DurationUnlike many of our other classes that use dance as a fun vehicle for cardio conditioning, you’ll have the opportunity to work on technique — and some serious lower body strength — in our progressive program. Start from scratch in Ballet Basics or find your place in one of our more advanced levels.
The barre purposefully limits the size of the classes so our instructors can give individual attention to everyone. If you want an extra challenge, just ask!
Appropriate attire is necessary for all ballet classes. We recommend Baum’s Dancewear (ask about the Philly Dance Fitness discount!) or Discount Dance Supply for affordable options.
Work it, shake it, move it, dance! Our award-winning independently owned studio offers more than 40 classes/week at three convenient locations, plus private lessons and events.
From ballet to hip-hop, we’ve got something for everyone. We believe that everybody can and should dance, so our classes come with an intimidation-free guarantee and most require no prior experience.
A deep breathing and alignment warm-up, barre, center floor and grand allegro moving across the floor. Using the elements learned in basics as the building blocks, barre exercises expand and increase in repetitions and speed and include more stretching
Proper ballet training stresses pulling up (using strong muscles of the stomach, back and bottom to pull the body up and off of the legs, allowing the dancer to move with strength and grace.
Ballet 1 (Ages 5–7) classes are offered by Nieves Latin Dance Studio. All Children are required to wear their uniform to class
Social dance classes are offered in 4-week or 5-week sessions and students should plan to take all four/five weeks since the classes build one on the other
Developed by master teacher Beverly Spell and child psychologist Dr. Annie Spell, Leap ‘N Learn is an early childhood dance program that teaches ballet to children.
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