If you want a great workout, our Beginner Boxing class is for you, even if you have never tried boxing before or if you are just starting out. Boxing is one of the best workouts to help you lose weight, tone up, improve coordination, and boost your energy levels.
DurationIf you want a great workout, our Beginner Boxing class is for you, even if you have never tried boxing before or if you are just starting out. Boxing is one of the best workouts to help you lose weight, tone up, improve coordination, and boost your energy levels.
We have everything you need to train, so you can just show up and get expert instruction from our world-class instructors. They will teach you proper techniques and show you new drills while you get a great workout that increases your endurance and tones your muscles.
What to Expect
Beginner boxing classes vary, but they generally include heavy bag work, shadow boxing, focus mitt drills, and strength and conditioning exercises.
If you want to stay fit with a fun workout and learn the art of boxing, we would love to show you the ropes.
We are not a traditional gym. We are a training center offering a robust range of classes for all ages and experience levels. With over 500 group classes every month, you can find exactly what you want at a time that works with your schedule. With so many training options, you will become the warrior you want to be.
No matter what you’re fighting for, our motivating, high-octane atmosphere brings out the warrior within. Our community of trainers and workout partners is built into your membership, and our class-based training gives you accountability and motivation.
If you want to meet like-minded people, X3 Sports members often form lasting friendships, and they actively organize group outings and events like mud runs, kickball teams, and more.
Boxing classes are offered by BodiesbyOsby Boxing and Fitness Academy. There's a lot of boxing gyms. There are even more fitness gyms. But there's only one lab where the upgrades are real.
Step into a boxing experience like no other at our historic Hollywood-based gym. Rooted in old-school charm yet seamlessly blending with cutting-edge boxing techniques, we offer a unique space where the gritty authenticity of the sport meets modern training methods.
At TITLE Boxing Club Dallas Uptown, we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body
Our coed boxing technique class, suitable for ages 15 and up, is your path to boxing mastery. Our instructors will guide you in perfecting every aspect of the sport, from footwork and technically precise punches to impenetrable defenses.
Professional boxing trainers have extensive knowledge and experience in the sport. They understand the technical aspects, strategies, and nuances that can help you improve your skills and become a better boxer.
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