For all our lessons we use modern teaching practices and stay up to date with developments in swimming, as we are always looking for areas of improvement.
DurationFor all our lessons we use modern teaching practices and stay up to date with developments in swimming, as we are always looking for areas of improvement.
We will lay out the entire process, right from recommending which pair of goggles and swim suit to purchase prior to your first lesson to swimming your first full length of front crawl with breathing. We will also detail the sequence of how you will be taught prior to receiving your first instruction in your first lesson.
A description of the psychology and physiology involved in swimming will be given to help you better understand why we want you to swim in the specific way in which we are teaching you.
We are also happy to provide intensive swimming lessons, these are delivered daily over a week or a number of weeks should you need to speed up the process in order to get ready for an upcoming holiday in which you would like to enter the water for the first or should it be to get comfortable in deep water for snorkelling experience you have planned later in the year.
The intensive lessons enable the swimming movements to become autonomous in a much shorter period of time however our recommended duration and frequency would be 60 mins once per week over a period of 3 months.
This will provide a stronger foundation and be should allow you to keep the teachings many years after you have finished with us. It might be comforting to know that swimming has a masters category over 100 years of age, what other sports can offer this sort of life long enjoyment.
Steven has a 10 year background in competitive swimming which was established throughout his school and university years in Northern Ireland. He has a real love of all things swimming, this should be evident from your very first lesson.
Steven has delivered 1000s of private 1-2-1 lessons with adult beginners and early-improvers, he loves to pass on his knowledge around the process of learning to swim, the technical aspects of each stroke and allowing each individual to develop in their own time.
Steven is also a physiology graduate and because of this he loves to use this knowledge in order to better explain the science in swimming and its effects on the body. In his spare time he enjoys open water and cold water swimming.
In 2018 he completed an English Channel relay swim in 12 hrs and 45 mins and in 2019 he competed in the winter swimming World Cup in Skelleftea in Northern Sweden.
He also spent 12 months teaching groups of adult beginners and coaching triathletes in Sweden in 2019, it was during this period that he got the opportunity to shadow the former Swedish olympic team head coach for 6 months.
To better understand the coaching side of swimming and how it plays a role in developing swimmers to the highest level. “My passion is helping adults get comfortable in the water”.
For queries email ****** Ellen our female teacher works mainly as a personal trainer, she has a background in contemporary dance at the professional level.
Ellen has competed in triathlon over the half ironman distance and in multiple 5km and 10km open water swimming events. She primarily conducts lessons for individuals who have a pool in their home. For queries email ******
For those who can already swim and glide with their face in the water, and would like to swim a smooth, fluid front crawl.Â
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