Come enjoy dances from Cuba, Haiti and Brazil- samba, salsa, folkloric and carnaval traditions.
Come enjoy dances from Cuba, Haiti and Brazil- samba, salsa, folkloric and carnaval traditions. Each class has a warm up to build strength and technique followed by instruction in specific rhythms and steps.
This class is geared towards “older dancers”-no fast ballistic choreography. Everyone is welcome.
To Mobu Dance Studio located in the Noe Valley district of San Francisco. We teach dance classes to children and teens and offer a variety of dance and fitness classes for adults. We also rent studio space for workshops and special events.
Sarah Lee teaches a variety of traditional dances from Guinea, West Africa. You will find yourself enjoying the movements of these dances, as well as the workout it gives you.
In this course, students learn to execute polyrhythmic patterns and practice multiple types of call & response cues performed both verbally and physically. This course explore the use of weight, body isolations, and dancing with the drummer.
Afrobeats dance is a diverse and fascinating style originating predominantly from Sub-Saharan Africa. It is an evolution from traditional African dance styles following the creation of Afrobeats music.
A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you.
Functioning as the fundamental practice in our dance program, Body Movement & Isolations provides a structured time to focus on the concepts of movement without the added burden of choreographed steps.
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