Our body conditioning classes focus on strength and muscular endurance. We use age-appropriate conditioning exercises to strengthen muscles, increase agility, control, and power.
DurationOur body conditioning classes focus on strength and muscular endurance.
We follow the Alixa Flexibility method, which teaches safe techniques to stretch & improve to all levels of abilities & ages, building a solid flexibility foundation with a focus on injury prevention and safety.
Grazia Academy of Dance and Acrobatics is a place where dancers of all abilities learn to dance and perform.
We offer Dance Classes for Children of all ages in a wide variety of styles - Acro, Ballet, Commercial, Contemporary, Jazz and Tap. For younger ones we also run Nursery and Preschool Classes from the age of 3.
This is a studio where creativity, individuality and self-expression is encouraged. We have a community of teachers, students and families who are passionate about performing arts.
Our goal is to create a positive and happy experience for all of our students.
Want to lose a few pounds? Want to look great in that party dress? Then our Keep Fit class is for you! Join Judith in the best Keep Fit class in Sheffield, on TUESDAYS AT 6.30 7.30PM.
In this class we will work on Strength training which will involve the use of weights as well as also incorporating bodyweight exercises. All levels are welcome.
Stretch & Conditioning classes are offered by Southsea School of Dance. We are very much a 'traditional' dance school in that we believe strongly in the importance of personal discipline and attention to detail in all things.
Flex & Stretch classes are offered by KS Dance Academy. We offer many wonderful experiences for our students including the opportunity to participate in exams, shows, galas and fairs, festivals and competitions.
Get ready to dance away those lockdown love-handles! DanceFit is everything you need to get moving again. Packed with dance floor fillers to get those endorphines rushing, this class also includes strengthening and toning exercises in an easy-to-follow format.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UK, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan