Our body conditioning classes focus on strength and muscular endurance. We use age-appropriate conditioning exercises to strengthen muscles, increase agility, control, and power.
DurationOur body conditioning classes focus on strength and muscular endurance.
We follow the Alixa Flexibility method, which teaches safe techniques to stretch & improve to all levels of abilities & ages, building a solid flexibility foundation with a focus on injury prevention and safety.
Grazia Academy of Dance and Acrobatics is a place where dancers of all abilities learn to dance and perform.
We offer Dance Classes for Children of all ages in a wide variety of styles - Acro, Ballet, Commercial, Contemporary, Jazz and Tap. For younger ones we also run Nursery and Preschool Classes from the age of 3.
This is a studio where creativity, individuality and self-expression is encouraged. We have a community of teachers, students and families who are passionate about performing arts.
Our goal is to create a positive and happy experience for all of our students.
Stretch & Flexibility Classes are offered by Dance Revolution. We aim is to provide the highest quality dance classes with the best and most experienced dance teachers.
Dance Fitness and Tone classes are offered by Live Wire Dance Studio. Supporting dancers by offering year round, clean, affordable, central studio space for classes, rehearsals, workshops and more.
Get ready to dance away those lockdown love-handles! DanceFit is everything you need to get moving again. Packed with dance floor fillers to get those endorphines rushing, this class also includes strengthening and toning exercises in an easy-to-follow format.
Stretch/Limber classes are offered by Extreme Dance Company. Our school prides itself on its fun and friendly atmosphere thats provides outstanding technical and performance training in all genres. Dancers are encouraged to study all genres of dance to create a well rounded dance education and we w...
Adult Cardio Latin classes are offered by Dudman Academy of Performing Arts & Fitness. All of our classes are held in our very own fully equipped dance studios, complete with a sprung floor, ballet barres, and mirrors. We encourage all of our students to be creative, and individual, whilst working
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