Want to lose a few pounds? Want to look great in that party dress? Then our Keep Fit class is for you! Join Judith in the best Keep Fit class in Sheffield, on TUESDAYS AT 6.30 7.30PM.
DurationWant to lose a few pounds? Want to look great in that party dress? Then our Keep Fit class is for you! Join Judith in the best Keep Fit class in Sheffield, on Tuesday AT 6.30 7.30PM.
Work out to the hottest music tracks around, in a friendly and enthusiastic atmosphere.
This is a drop-in class so new members are always welcome, have fun and keep fit at the same time.
City-Limits is a family run, world class dance centre and venue located in Sheffield. Established in 1980 by Tony and Judith Bennett and sons Dale and Darren. Darren with his wife Lilia Kopylova are former winners of the BBC's 'Strictly Come Dancing'.
City-Limits is now one of the most successful dance schools in the UK and offers a wide range of classes for a variety of dance styles for all ages and abilities (from dancers who are 3 years of age to those in their 80's.) Classes range from Ballroom to Classical Ballet, Salsa to Street, Latin dance plus many more.
The aim of the school is to enthuse students with a love of dance and to encourage them to lead and active lifestyle, the students thrive in the modern surroundings of the studios and under the influence of the teachers who work at the school.
Get ready to strengthen your whole body! This class features exercises on the mat and at the barre, working on toning and sculpting each area of the body. Particularly great for targeting the core and the bottom! Courtney keeps you working with motivating music and instruction.
Get ready to dance away those lockdown love-handles! DanceFit is everything you need to get moving again. Packed with dance floor fillers to get those endorphines rushing, this class also includes strengthening and toning exercises in an easy-to-follow format.
Our body conditioning classes focus on strength and muscular endurance. We use age-appropriate conditioning exercises to strengthen muscles, increase agility, control, and power.
Stretch & Flexibility Classes are offered by Dance Revolution. We aim is to provide the highest quality dance classes with the best and most experienced dance teachers.
Through a series of drills, techniques, and strength building exercises to prepare ourselves for handstanding! Absolutely no handstand experience needed, and no one needs to be going into full handstands until totally ready! This is an amazing way to strengthen your wrists, shoulders, core, glute...
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