Flex & Stretch classes are offered by KS Dance Academy. We offer many wonderful experiences for our students including the opportunity to participate in exams, shows, galas and fairs, festivals and competitions.
DurationFlex & Stretch classes are offered by KS Dance Academy. We offer many wonderful experiences for our students including the opportunity to participate in exams, shows, galas and fairs, festivals and competitions.
KS Dance Academy is one of Edinburgh's most Successful Dance Schools. Excelling in all aspects of Dance and Performing Arts.
Established in 2007, it offers an array of classes in dance and musical theatre, for all ages.
Watch Your Child's Confidence Grow And Their Ability Improve From Their Very First Class! Let them Shine with KS Dance Academy
Dance Fit with Dmitrii is an instructor led aerobics class. Combining dance steps and exercises with uplifting music. Mr Sazonov puts you through your paces but it’s so much fun, you don’t think you’ve actually done a workout!
Our body conditioning classes focus on strength and muscular endurance. We use age-appropriate conditioning exercises to strengthen muscles, increase agility, control, and power.
Want to lose a few pounds? Want to look great in that party dress? Then our Keep Fit class is for you! Join Judith in the best Keep Fit class in Sheffield, on TUESDAYS AT 6.30 7.30PM.
Split Stretch classes are offered by Urban Aerial Southampton. Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
In this class we will work on Strength training which will involve the use of weights as well as also incorporating bodyweight exercises. All levels are welcome.
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