Fitness classes are offered by The Vernon Johnson School Of Dance. It is one of the longest running dance schools in Liverpool. Whether you have one or two left feet anyone can learn to dance. There is something for all ages and abilities.
Fitness classes are offered by The Vernon Johnson School Of Dance. It is one of the longest running dance schools in Liverpool. Whether you have one or two left feet anyone can learn to dance. There is something for all ages and abilities.
The Vernon Johnson School Of Dance was founded in 1918 and is one of the longest running dance schools in Liverpool. Whether you have one or two left feet anyone can learn to dance.
Conditioning classes are offered by Timms School of Dance. Students are encouraged to develop at their own pace which helps to make them feel at ease and confident, learning a new skill whilst having lots of fun, and making lots of new friends.
This class includes follow-along dance routines to your favourite music. Burn those calories and keep fit whilst having fun.
Through a series of drills, techniques, and strength building exercises to prepare ourselves for handstanding! Absolutely no handstand experience needed, and no one needs to be going into full handstands until totally ready! This is an amazing way to strengthen your wrists, shoulders, core, glute...
This is a dance and fitness programme designed and choreographed by the professionals on Strictly Come Dancing with Mark Foster (Olympic swimmer).
Split Stretch classes are offered by Urban Aerial Southampton. Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
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