Fitness classes are offered by The Vernon Johnson School Of Dance. It is one of the longest running dance schools in Liverpool. Whether you have one or two left feet anyone can learn to dance. There is something for all ages and abilities.
DurationFitness classes are offered by The Vernon Johnson School Of Dance. It is one of the longest running dance schools in Liverpool. Whether you have one or two left feet anyone can learn to dance. There is something for all ages and abilities.
The Vernon Johnson School Of Dance was founded in 1918 and is one of the longest running dance schools in Liverpool. Whether you have one or two left feet anyone can learn to dance.
In this class we will work on Strength training which will involve the use of weights as well as also incorporating bodyweight exercises. All levels are welcome.
Stretch & Conditioning classes are offered by Southsea School of Dance. We are very much a 'traditional' dance school in that we believe strongly in the importance of personal discipline and attention to detail in all things.
Flex & Stretch classes are offered by KS Dance Academy. We offer many wonderful experiences for our students including the opportunity to participate in exams, shows, galas and fairs, festivals and competitions.
This class includes follow-along dance routines to your favourite music. Burn those calories and keep fit whilst having fun.
Split Stretch classes are offered by Urban Aerial Southampton. Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
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