DurationOur boot camp classes use a combination of obstacle courses, drills, individual, partner and group activities to improve fitness. Tyres, ropes and other miscellaneous objects may be used within these classes to create a unique and intense workout.
Manchester Y Club is the largest and friendliest health club in the city centre.
Our facilities include a full gym, sports hall, studio classes, swimming pool, Fives courts ("like squash, only better"), sports clubs and much, much more.
We really are the best in the city centre but don't take our word for it, come down to Castlefield and see for yourself!
Afro- Brazilian dance brings together the rhythms and swing of Afro-Brazilian percussion with the grace and energy of traditional Brazilian dance such as Samba, Samba-Reggae, Maracatu, Frevo, coco, Maxixe, Caboclinho, Dance of orixas and other styles routed in Africa.
Zumba classes are offered by Salsa con Irene. Dance yourself into shape! Easy to follow, great workout & good fun. Zumba classes 3 days a week.
Flexibility course is offered by London Dance Academy. Our studio classes offer a rich way of learning, where you can learn skills from our world-class teachers face-to-face. We offer classes for all skill levels from complete beginners to professional artists.
Pilates classes are offered by The Vicki Josephine School of Dance. The Vicki Josephine School of Dance believes in offering quality teaching within a nurturing environment.
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