Legs, Bums, & Tums Course is Offered by The Club, Edinburgh.
DurationThe Club is an independent gym with great facilities and a relaxed, friendly style. We are the direct descendant of The Edinburgh Club, the capital’s first gym, founded by George Kerr CBE in 1964
Welcome to The Club, Edinburgh’s friendliest gym, where we care about you and your results. The Club offers a top-flight gym experience in a relaxed, supportive setting. Whether you train alone, with a friend or with one of our expert trainers, we’re here to help you gain confidence, enjoy your workout and see results faster.
If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance. The core, consisting of the muscles of the abdomen, low back...
The focus of the qualification is the role and scope of a Personal Trainer. This programme offers breadth and depth of study, incorporating a key core of knowledge in the health and fitness industry.
Pilates Classes are offered by Adage Dance & Fitness Studios. With enthusiastic, talented staff, a social environment and extremely dedicated students, Adage Dance & Fitness Studios is a great place to train…
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