In our non-contact boxing classes, we go beyond the basics, delving into the art of punches, footwork, and strategic maneuvers. It's not just about the workout; it's about nurturing your skills in both offense and defense.
DurationIn our non-contact boxing classes, we go beyond the basics, delving into the art of punches, footwork, and strategic maneuvers. It's not just about the workout; it's about nurturing your skills in both offense and defense. Picture cardio drills and resistance training seamlessly integrated for a comprehensive full-body boxer's experience.
Bay Breakers Boxing Gym provides authentic boxing training and strength & conditioning training for all skill levels. We offer boxing technique classes, boxing bootcamps, strength & conditioning classes, personal training, youth boxing classes, youth camp programs, and childcare.
Our spacious and clean facility includes cardio equipment, free weights, TRX straps, a squat rack, boxing heavy bags, showers, a sauna, and more! We believe in boxing as an empowering, engaging, and sustainable way to get and stay strong in both mind and body.
Bay Breakers Boxing Gym is a woman- and minority-owned business, and we strive to be the most inclusive, family-friendly, and community-oriented boxing gym in San Francisco.
Our Mission
At Bay Breakers Boxing Gym, our mission is to empower through boxing's transformative journey. We inspire confidence, nurture strength, and foster community. Through authentic training and inclusive programs, we promote an active lifestyle that goes beyond the physical.
Our commitment to kindness and quality education builds a supportive community. Join us to build not just stronger bodies, but resilient minds and enduring connections.
Our Vision
We envision a community united by strength, health, and confidence. Our goal is to be a space where individuals develop their strongest, healthiest, and most confident selves.
Prioritizing inclusivity, quality teaching, and lifelong fitness education, we aim to be more than a gym—a transformative force in members' lives. Join us in building a stronger, healthier, and more confident tomorrow.
Boxing classs is offered by Solis Boxing. Having a multi-sport background, coach fernando is well versed in training specific movements for maximum efficiency. He applies numerous athletic philosophies to garnish specific results.Â
Our coed boxing technique class, suitable for ages 15 and up, is your path to boxing mastery. Our instructors will guide you in perfecting every aspect of the sport, from footwork and technically precise punches to impenetrable defenses.
In addition to being a popular combat sport, boxing is also an excellent way to get in shape. Our classes will challenge your cardiovascular fitness and build your strength and endurance. You'll also enjoy the stress-relieving benefits of this high-intensity workout.
Classes will focus on developing the correct application of techniques of boxing and kickboxing—the jab, cross, hook, roundhouse kicks, etc.
With boxing, you engage your lower and upper body and core as you punch and kick heavy bags and hand mitts.
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