Boxing Classes isn offered by James Shuler Boxing Gym. On every wall, there are murals of past fighters and team members, including Shuler himself, who have earned their place in this gym's and the boxing world's history. The gym's largest mural honors the team that started the gym back in 1993.
DurationBoxing Classes isn offeredd by James Shuler Boxing Gym. On every wall, there are murals of past fighters and team members, including Shuler himself, who have earned their place in this gym's and the boxing world's history. The gym's largest mural honors the team that started the gym back in 1993.
Sitting in a repurposed horse stable, the James Shuler Memorial Boxing Gym spans 2,100 square feet. Boasting a large 20 x 20-foot ring at its center, the gym feels and looks like a classic fighter's paradise.
On every wall, there are murals of past fighters and team members, including Shuler himself, who have earned their place in this gym's and the boxing world's history. The gym's largest mural honors the team that started the gym back in 1993.
Complete with an upper-cut bag, a 250-pound heavy bag, a double-end bag, speed bags, a windy bag, and lockers for members, there is plenty of space and equipment to get in a great workout. The gym is also equipped with a strength and conditioning area to supplement boxing training or to get a great lift in on a non-training day.
In this dynamic class, we turn up the intensity and push you to excel further by adding more complex partner drills with combinations to help you become a more well-rounded boxer.
Boxing utilizes punches only but focuses heavily on hand speed, head movement, and footwork. A good boxer can end a fight with one punch and is a very dangerous foe at close range.
Boxing classes help your body build functional strength and power, regardless of how old you are. Build your body as you hone your mind using applicable, real-world techniques.
If you want a great workout, our Beginner Boxing class is for you, even if you have never tried boxing before or if you are just starting out. Boxing is one of the best workouts to help you lose weight, tone up, improve coordination, and boost your energy levels.
This class will alternate between boxing and punching series and booty-focused strengthening circuits. Each class will end with a core finisher and attack round. There’s a fighter in each an every one of us!
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