Hit all of the major muscle groups with a fun but challenging total-body workout. Classes cover technique, strength, and cardio. Meet all of your fitness needs while beating stress and building unstoppable confidence.
DurationHit all of the major muscle groups with a fun but challenging total-body workout. Classes cover technique, strength, and cardio. Meet all of your fitness needs while beating stress and building unstoppable confidence.
Classes are long and focus on what forged every great fighter: jumping rope, calisthenics, and heavy bag work. Still thinking of joining the club but hesitating because you have never put gloves on before?
If so, you are missing out on the most exciting way to get in the best shape of your life. Let's face it, walking into a boxing gym can be intimidating, so we have made it easier by adding three small group trial classes every week. The classes will cover basic punches as well as footwork and defense. Gloves will be provided for the class.
The fitness industry has recently discovered what some of us have known for a long time: there is no better way to get in peak physical condition than through boxing. Unfortunately, most people boxing today miss the most important components of the sport, namely, the mental training required to win and the relationship between fighter and trainer.
Without this, a person is not taking advantage of all the sport has to offer.Every day, people can put on the gloves, look inside, and raise their hands in victory.
Our kids program emphasizes building strength, balance, and coordination. Kids learn boxing combinations, kicks, ways to communicate, focus, and how to set and reach goals. Ages are 5 and up
Incorporating boxing into your workout routine can help you break through the monotony and achieve your fitness goals. With boxing, you'll develop discipline, build strength, and enhance your self-defense skills.
Boxing classes is offered by Fortune Gym. Fortune Gym has a team of qualified boxing trainers as well as certified instructors in Gracie Baha Jiu Jitsu, Muay Thai, and Mixed Martial Arts.Â
Learn how to work with free weights, kettlebells, medicine balls, and more. These workouts will help you take your boxing to the next level by improving your strength and conditioning. Without losing your mobility and boxing rhythm.
We provide a diverse training environment. You will learn the basics, get quality conditioning, and have a variety of group classes and professional guidance that will take your fitness goals to the next level.
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