Hit all of the major muscle groups with a fun but challenging total-body workout. Classes cover technique, strength, and cardio. Meet all of your fitness needs while beating stress and building unstoppable confidence.
DurationHit all of the major muscle groups with a fun but challenging total-body workout. Classes cover technique, strength, and cardio. Meet all of your fitness needs while beating stress and building unstoppable confidence.
Classes are long and focus on what forged every great fighter: jumping rope, calisthenics, and heavy bag work. Still thinking of joining the club but hesitating because you have never put gloves on before?
If so, you are missing out on the most exciting way to get in the best shape of your life. Let's face it, walking into a boxing gym can be intimidating, so we have made it easier by adding three small group trial classes every week. The classes will cover basic punches as well as footwork and defense. Gloves will be provided for the class.
The fitness industry has recently discovered what some of us have known for a long time: there is no better way to get in peak physical condition than through boxing. Unfortunately, most people boxing today miss the most important components of the sport, namely, the mental training required to win and the relationship between fighter and trainer.
Without this, a person is not taking advantage of all the sport has to offer.Every day, people can put on the gloves, look inside, and raise their hands in victory.
The boxing classes at Team Quest in Portland are great for people of all skill levels to learn proper foot work, head movement, speed and reaction drills that will help you learn the "sweet science".Â
At TITLE Boxing Club Midtown Houston, we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body.
Train with the pros whether you're a beginner or a professional yourself. Our trainers have decades of combined experience and a passion for boxing that will challenge, inspire and impress you. Get a great workout and learn the art of boxing while you do it.
Our advanced program is an hour-long class that focuses on learning how to spar and using the fundamental techniques in the ring. It is required to be registered with USA Boxing to spar at Topeira Boxing Club.
Boxing is inspirational. Legendary boxers have always inspired us with grit and determination. Boxing is glorified in film, books, magazines, and on television every day.
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