Boxing Classes

Hit all of the major muscle groups with a fun but challenging total-body workout. Classes cover technique, strength, and cardio. Meet all of your fitness needs while beating stress and building unstoppable confidence.

Classes are long and focus on what forged every great fighter: jumping rope, calisthenics, and heavy bag work. Still thinking of joining the club but hesitating because you have never put gloves on before?

If so, you are missing out on the most exciting way to get in the best shape of your life. Let's face it, walking into a boxing gym can be intimidating, so we have made it easier by adding three small group trial classes every week. The classes will cover basic punches as well as footwork and defense. Gloves will be provided for the class.