Hit all of the major muscle groups with a fun but challenging total-body workout. Classes cover technique, strength, and cardio. Meet all of your fitness needs while beating stress and building unstoppable confidence.
DurationHit all of the major muscle groups with a fun but challenging total-body workout. Classes cover technique, strength, and cardio. Meet all of your fitness needs while beating stress and building unstoppable confidence.
Classes are long and focus on what forged every great fighter: jumping rope, calisthenics, and heavy bag work. Still thinking of joining the club but hesitating because you have never put gloves on before?
If so, you are missing out on the most exciting way to get in the best shape of your life. Let's face it, walking into a boxing gym can be intimidating, so we have made it easier by adding three small group trial classes every week. The classes will cover basic punches as well as footwork and defense. Gloves will be provided for the class.
The fitness industry has recently discovered what some of us have known for a long time: there is no better way to get in peak physical condition than through boxing. Unfortunately, most people boxing today miss the most important components of the sport, namely, the mental training required to win and the relationship between fighter and trainer.
Without this, a person is not taking advantage of all the sport has to offer.Every day, people can put on the gloves, look inside, and raise their hands in victory.
Boxing, kickboxing, strength, and sparring group classes at Knuckleheads have it all. No matter where you are in your boxing or fitness journey, you will get a full-body workout in any of our group classes.
Our classes offer boxing technique, partner and mitt work, cardio, conditioning, and more.
Anything goes in this blended martial arts training! A combination of boxing, Kali, Wing Chun, clenching, take-downs, and submission wrestling, this very rigorous training session is a true mixed martial arts class.
Lord's Gym has a variety of fitness classes that have one goal in mind. Getting you in shape like a pro. Come as often as you like and watch your body transform before your eyes.
At TITLE Boxing Club Midtown Houston, we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body.
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