Boxing group classes are offered by SwiftKick MMA & Boxing. SwiftKick MMA & Boxing has specialized in martial arts since then and has one of the most innovative programs in the nation.
DurationBoxing group classes are offered by SwiftKick MMA & Boxing. SwiftKick MMA & Boxing has specialized in martial arts since then and has one of the most innovative programs in the nation.
SwiftKick MMA & Boxing has specialized in martial arts since then and has one of the most innovative programs in the nation. We have programs designed for any skill level & pace of learning. We will keep you on track with any goals you set and continue to challenge you to grow further.
Boxing classes are offered by Alpha Box. Alpha Box revolves around the passion of boxing and the love and respect we have for the sport. Our mission is to spread our legacy to everyone who shares our values and determination to be a winner.
This program is for graduates of beginners and intermediates. More difficult and complex kick/punch combos are introduced. Penetration Step introduced to Intermediates II.
Boxing conditioning classes are structured into interval "rounds" with a mix of bodyweight exercises. These workouts are designed to build endurance, strength, and coordination. This stress-relieving workout will get you burning anywhere from 400 to 600 calories per class.
Boxing classs is offered by Solis Boxing. Having a multi-sport background, coach fernando is well versed in training specific movements for maximum efficiency. He applies numerous athletic philosophies to garnish specific results.Â
Our coed boxing technique class, suitable for ages 15 and up, is your path to boxing mastery. Our instructors will guide you in perfecting every aspect of the sport, from footwork and technically precise punches to impenetrable defenses.
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