Boxing group classes are offered by SwiftKick MMA & Boxing. SwiftKick MMA & Boxing has specialized in martial arts since then and has one of the most innovative programs in the nation.
DurationBoxing group classes are offered by SwiftKick MMA & Boxing. SwiftKick MMA & Boxing has specialized in martial arts since then and has one of the most innovative programs in the nation.
SwiftKick MMA & Boxing has specialized in martial arts since then and has one of the most innovative programs in the nation. We have programs designed for any skill level & pace of learning. We will keep you on track with any goals you set and continue to challenge you to grow further.
We offer group classes, private lessons, small group lessons and supervised sparring sessions. All levels are welcome! We love beginners, so don't be shy.
When youth participate in boxing, it’s a metaphor for life. The same skills youth need in the ring are the skills they need to succeed as adults—iin work, family, and community.
Jump roping, shadowboxing, partner drills, heavybags, speedbags, and pad work are incorporated into every class. Instructors work on boxing fundamentals and endurance, with a heavy emphasis on technique.
Our youth classes incorporate boxing technique and skill, exercise, fun drills, and team building. Our goal is to create a passion for boxing as well as teach problem solving and perseverance.
The boxing skills class is where the magic happens! The skills class is geared toward fitness clients who want to learn more about the science and technique of boxing.
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