Boxing Training

Personal training programs at Peter Welch’s Gym in South Boston are for individuals of any age or fitness level.  Our personal trainers will provide you with an individualized exercise program tailored to meet your health and fitness needs.

• Weight Management

• Core & Body Toning

• Cardio Endurance

• Injury Rehab

• Increase Strength

• Overall Wellness

• Weight Loss

• Boxing Training

• Sports-specific training

Working with a personal trainer can help you maximize your workout so you get the most out of the time you spend on your fitness program. Personal training allows you to receive customized exercise plans, gain motivation, and be empowered to stay on track to meet or exceed your fitness goals.

A personal trainer can also help you pick the right equipment to help you meet these fitness goals, no matter what your fitness level may be. Sometimes all it takes is finding the right person to work with in order to achieve these types of goals.

Whether it is a reliable training partner, a new workout routine, or simply the positive reinforcement of an experienced trainer that you need, we are here to help you.