Technical and choreographic course that allows dancers to develop flexibility, strength, elegance, posture and posture. Dancers learn the movements and vocabulary of classical ballet by performing exercises and variations to music
DurationTechnical and choreographic course that allows dancers to develop flexibility, strength, elegance, posture and posture. Dancers learn the movements and vocabulary of classical ballet by performing exercises and variations to music.
The Qmda recreational sector brings together a multitude of choices and diversified courses for all levels and in all styles. From the age of 3 to adult troops. Here is a short description of each of the courses offered.
Qmda is a dance school in Quebec that offers courses in the competitive and recreational sector in hip-hop, jazz and ballet. Sports & studies program for primary and secondary students. Register now!
Pointe does not begin at any specific age or level, but depends on the strength of students. It is a technique associated with Ballet that involves balance and being able to support all of your weight on the tips of fully extended feet.
Inspired From Ballet And Exercises At The Barre, This Class Will Allow You To Work Your Active Flexibility And Tone Your Overall Muscles, As Well As Improve Your Posture And Alignment.
After an appropriate amount of Ballet is studied, dancers may begin training “en pointe”. Dancing in toe shoes requires strength and correct body alignment. Dancers must be at least 12 years of age and have instructor’s approval.
Ballet is a classical and fundamental dance form that helps develop poise, posture and grace.
Our ballet teen classes provide a unique opportunity for teens and pre-teens who want to train in ballet but have limited or no experience in the discipline.
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