From Elementary (200 hours), Intermediate (200 hours), and Advanced (200 hours), the entire program level is covered (200hrs). On completion of each level of achievement, the teacher’s course also provides for higher skill and ability progression assessment.
DurationThere is a distinction between the student and instructor programs. The principles, course content, and practice are the same in both programs.
The teacher’s program contains more advanced Qigong patterns and in-depth theory to study, as well as a minimum requirement of 200 hours of self-paced rigorous practice and training per series.
From Elementary (200 hours), Intermediate (200 hours), and Advanced (200 hours), the entire program level is covered (200hrs). On completion of each level of achievement, the teacher’s course also provides for higher skill and ability progression assessment.
The trainee coach does this by submitting a video recording at the end of each level of practice. Each course is tailored to a specific group of live teachers who have pre-registered for webinar access.
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Both Tai Chi Quan and Qigong is known as preventative therapy exercise. Although Tai Chi is slow and gentle and doesn’t leave you breathless, it addresses the key components of fitness.
Classes consist of individual and partner exercises that will gently develop your strength, suppleness and gracefulness while at the same time, focusing your mind, making you more calm and present.
Tai Chi is an accurate reflection of the natural order of things. As we draw current into the body, value is seen as it moves through the body. Previously its value had been in potential only. E.g. Hoarding money. It has no value if one dies.
Arnold Erasmus started Lao Kung in 2002 mainly as a Tui-Na practice. In 2006 the emphasis of the practice shifted to specialisation in acupuncture and moxibustion treatments as well as Tai Chi and Chi Kung instruction.
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