Conditioning (Ages 10+) classes are offered by Dance Plus EP. At Dance Plus we strive to keep a fun and encouraging atmosphere where students can become the best dancers they can be.
DurationConditioning (Ages 10+) classes are offered by Dance Plus EP. At Dance Plus we strive to keep a fun and encouraging atmosphere where students can become the best dancers they can be.
We opened in the fall of 2012 to become the third Dance Plus location. Every child should look back on their dance experience with wonderful memories. We hope to make that come true for all our dancers. At Dance Plus we strive to keep a fun and encouraging atmosphere where students can become the best dancers they can be.
We are happy to offer the community the opportunity to take part in the Canadian Dance Teachers Association exam program under the certified instruction of owner Amy Croteau.
Students of all ages and skill levels are welcome! Starting as an older student? Darcy has a place for you here. All of our classes will include warm-up exercises, progressions across the floor and dance combinations.
The Danse-Études program allows young dancers to nurture their passion, to discover themselves by exploring different styles and to realize themselves through the practice of dance
Stretching classes are offered by The Dance Theatre Performing Arts. Â A technique class to help students gain strength and flexibility to enhance dance technique and prevent injury.
Classes will consist of barre, strength and conditioning exercises, and contemporary, lyrical and ballet centre work to keep you doing that thing you love... and at these unprecedented times, this is more important than ever!
Each class will start with a core-focused cardio warm-up, moving to a combination of arm exercises, and then followed by a series of movements to work the legs and seat. Stretches are incorporated throughout with a focused cool down at the end of each class.
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