As you dance, you move in and out of the floor, run, turn and leap while using your core muscles to maintain control even when you’re off balance!
DurationLearn to move organically with efficiency, grace and power! Contemporary is a free flowing style of dance with students learning compositional and improvisational techniques.
The classes we offer deliver a system of training which helps develop the dancer expressively and technically with the focus on comprehensive work in warm up, articulation of limbs, turns, travelling and jumps.
Contemporary is a fun way to build upper body strength, a strong core and lean yet powerful legs which stand weight bearing exercises.
If you prefer dancing to loads of push ups, sit ups and squats then contemporary dance is a great alternative!
As you dance, you move in and out of the floor, run, turn and leap while using your core muscles to maintain control even when you’re off balance!
Here at Flow Dance Academy we strive to create a positive and safe environment for movers of all ages. We welcome and respect all dance and yoga lovers and include all genders, race, religion, sexualities, body shapes and experience.
Be who you want to be, embrace it and let it flow!
The School strives to provide pupils with self confidence, grace, co-ordination, musicality, discipline and an appreciation of the arts. Students are given the opportunity to perform at our annual dance production.Â
Shore Dance offers Contemporary Dance classes following the NZAMD Contemporary syllabus.
The levels are made up of a series of exercises including including; plié and spine articulation, port de bras, swings and suspension, rolling progression, travelling progressions, floor sequences, turns, leaps, compositions and dances.
Contemporary and lyrical styles of dance are becoming more and more popular as they are fun, expressive, and creative.
Teaching the NZAMD syllabus from Introductory to Level 6, we introduce older students to organic, beautiful and emotive contemporary dance.
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