Contemporary

by Flow Dance Academy Claim Listing

As you dance, you move in and out of the floor, run, turn and leap while using your core muscles to maintain control even when you’re off balance!

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Course Details

Learn to move organically with efficiency, grace and power! Contemporary is a free flowing style of dance with students learning compositional and improvisational techniques.

The classes we offer deliver a system of training which helps develop the dancer expressively and technically with the focus on comprehensive work in warm up, articulation of limbs, turns, travelling and jumps.
Contemporary is a fun way to build upper body strength, a strong core and lean yet powerful legs which stand weight bearing exercises.

If you prefer dancing to loads of push ups, sit ups and squats then contemporary dance is a great alternative!

As you dance, you move in and out of the floor, run, turn and leap while using your core muscles to maintain control even when you’re off balance!

Special Message

Be who you want to be, embrace it and let it flow!
  • Avondale Branch

    10 Eglinton St, Avondale, Christchurch
  • Teacher's Name
  • Ella
  • Teacher's Experience
  • Ella Adams has trained in ballet, jazz & contemporary & has completed advanced exams in RAD, BBO & NZAMD. Ella has won many accolades in dance competitions regionally and nationally & she recently returned from her further studies at the Contemporary Dance School of Hamburg. Ella is excited to share her knowledge with the Flow...
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

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