As you dance, you move in and out of the floor, run, turn and leap while using your core muscles to maintain control even when you’re off balance!
DurationLearn to move organically with efficiency, grace and power! Contemporary is a free flowing style of dance with students learning compositional and improvisational techniques.
The classes we offer deliver a system of training which helps develop the dancer expressively and technically with the focus on comprehensive work in warm up, articulation of limbs, turns, travelling and jumps.
Contemporary is a fun way to build upper body strength, a strong core and lean yet powerful legs which stand weight bearing exercises.
If you prefer dancing to loads of push ups, sit ups and squats then contemporary dance is a great alternative!
As you dance, you move in and out of the floor, run, turn and leap while using your core muscles to maintain control even when you’re off balance!
Here at Flow Dance Academy we strive to create a positive and safe environment for movers of all ages. We welcome and respect all dance and yoga lovers and include all genders, race, religion, sexualities, body shapes and experience.
Be who you want to be, embrace it and let it flow!
All syllabi build upon fundamental skills learned in the junior school and develop students' dance capabilities to the next level.
Everyone asks “what is contemporary?” Contemporary is an expressive form of dance combining jazz, ballet and lyrical movements.
We are a dancing school based in Upper Hutt – offering lessons in tap, ballet & jazz.
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet.
We offer NZAMD Contemporary Examinations from Introductory to Level Six plus Solo Performance Diploma.
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