As you dance, you move in and out of the floor, run, turn and leap while using your core muscles to maintain control even when you’re off balance!
DurationLearn to move organically with efficiency, grace and power! Contemporary is a free flowing style of dance with students learning compositional and improvisational techniques.
The classes we offer deliver a system of training which helps develop the dancer expressively and technically with the focus on comprehensive work in warm up, articulation of limbs, turns, travelling and jumps.
Contemporary is a fun way to build upper body strength, a strong core and lean yet powerful legs which stand weight bearing exercises.
If you prefer dancing to loads of push ups, sit ups and squats then contemporary dance is a great alternative!
As you dance, you move in and out of the floor, run, turn and leap while using your core muscles to maintain control even when you’re off balance!
Here at Flow Dance Academy we strive to create a positive and safe environment for movers of all ages. We welcome and respect all dance and yoga lovers and include all genders, race, religion, sexualities, body shapes and experience.
Be who you want to be, embrace it and let it flow!
Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet.Â
Contemporary is a genre of performance dance that employs compositional philosophy, rather than choreography, to guide unchoreographed movement.
We offer open contemporary classes that allow to develop skill that will support NCEA classes and take you on to further full-time training.
Contemporary dance is an accessible dance form that encourages both technique and creativity.
Contemporary dance utilizes both ballet and modern movement. Unpredictable changes in rhythm, speed, and direction are often used, as well as forms a creative dance expression.
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