In this beginner class, you will be taught simple steps and technique that will build into full routines.
DurationContemporary dance is a form of expressive dance combining elements of several styles of dance including modern, jazz, lyrical and classical ballet. It connects the mind and body through creative, fluid and graceful movements.
In this beginner class, you will be taught simple steps and technique that will build into full routines.
It will improve posture, balance, co-ordination, alignment and core strength. Life begins at the end of your comfort zone. Try something new! Drop-ins welcome.
Welcome to Free Spirit Dance, a dance and fitness studio just for adults!
A place where everyone is welcome, free to express themselves and to free to live life out loud and proud! I didn’t start dance until my early 20s. I am a bit of an anomaly in the dance community as most professional dancers start when they are very young.
I wanted to create a space specifically for adults based on my own dance and fitness journey. Maybe you have never danced before and you have always wanted to try or maybe you danced when you were young and you just want to experience the joy of movement again.
It can be intimidating to try new things as an adult and stepping outside your comfort zone can be scary.
At Free Spirit we foster an inclusive community where you can feel free to try new things without judgment. It’s good to try new things.
You never know what new and exciting things you might find out about yourself. I never new that one dance class in Cuba so many years ago would lead into a passion that is now my career.
The beauty of ballet and the strength of jazz. This class develops control and balance through emotion and interpretation of music. It is story-telling through expression and dance.
This class will only be offered to students who have several years of strong technique in ballet or jazz.
Classes will focus on creativity, choreography, and perfecting jazz and lyrical technique. Dancers will also learn contemporary dance, an outgrowth of modern dance that explores the natural energy and emotions of the dancers. A jazz dance and a contemporary dance will be performed at the Spring Sho...
Contemporary dance class is offered by Xpressions Creative Dance. At Xpressions Creative Dance, we are dedicated to providing a family oriented dance studio, where our caring and qualified staff create an environment for dancers to Xpress themselves.
This class is the perfect place for that introduction. Get exposure to many facets of dance with a variety of dance styles like Contemporary, Ballet, Hip Hop and Jazz. Our instructors look forward to helping you discover the fun and joy of dancing!
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