In this beginner class, you will be taught simple steps and technique that will build into full routines.
DurationContemporary dance is a form of expressive dance combining elements of several styles of dance including modern, jazz, lyrical and classical ballet. It connects the mind and body through creative, fluid and graceful movements.
In this beginner class, you will be taught simple steps and technique that will build into full routines.
It will improve posture, balance, co-ordination, alignment and core strength. Life begins at the end of your comfort zone. Try something new! Drop-ins welcome.
Welcome to Free Spirit Dance, a dance and fitness studio just for adults!
A place where everyone is welcome, free to express themselves and to free to live life out loud and proud! I didn’t start dance until my early 20s. I am a bit of an anomaly in the dance community as most professional dancers start when they are very young.
I wanted to create a space specifically for adults based on my own dance and fitness journey. Maybe you have never danced before and you have always wanted to try or maybe you danced when you were young and you just want to experience the joy of movement again.
It can be intimidating to try new things as an adult and stepping outside your comfort zone can be scary.
At Free Spirit we foster an inclusive community where you can feel free to try new things without judgment. It’s good to try new things.
You never know what new and exciting things you might find out about yourself. I never new that one dance class in Cuba so many years ago would lead into a passion that is now my career.
Fused by the strength, technique and grace of ballet, jazz and modern, contemporary requires versatility and skill through expressive interpretation.
Modern is a highly flexible form of dance that lends itself beautifully to the expression of a dancers thoughts and feelings in a way that uniquely represents their individuality.
Contemporary Dance classes are offered by City Dance Corps. Whether you're brand new to dance or a seasoned professional, we pride ourselves in creating an environment free of judgement and catered to your comfort level.
Our Contemporary Dance Classes in Toronto will teach you this style which originated.
Express yourself in our contemporary or heels classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.
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