Being an adult is tough enough - No one should have to stress about walking into a dance class! Contemporary dance creates a space where dancers of all experiences can feel safe to explore their own movement and body language!
DurationBeing an adult is tough enough - No one should have to stress about walking into a dance class! Contemporary dance creates a space where dancers of all experiences can feel safe to explore their own movement and body language!
Ranging from slow and controlled breath to hard-hitting releases, contemporary class is the most satisfying place to go when you need to reconnect with your body.
An entrepreneur, choreographer, movement strategist, public speaker and creative business consultant located in the Dallas-Fort Worth area. I work directly with mature aspiring dancers (just like you).
To guide them through physical MOVEment as they develop a mindset of strength and a soul full of passion where their physical victories truly reflect an inner transformation.
Students will focus on contractions, spirals, basic floor work, and elemental concepts of space, time and force. They will also build core strength and flexibility in a fun and encouraging environment.
Contemporary has become a very popular style due to various TV dance shows. Contemporary can blend Ballet, Jazz, Modern Dance forms and Hip Hop technique with a focus on inner expression
Start building your solid foundation in Contemporary dance! With an emphasis on fundamentals, this beginner friendly class will guide you into learning choreography. Intensify your strength and flexibility, rejuvenate your mind, and express your true self in Beginning Contemporary.
Contemporary Floor Work begins and ends on the floor. This class starts with a warm-up on the ground consisting of basic techniques like head-tail connection and spinal initiation. Class will develop into a series of rolling floor combinations to warm up the spine and hip flexors.
Contemporary Dance Classes are offered by I Am Phresh Dance Academy for all ages and skill level. We are dedicated to the love, passion and life of dance. Our company's mission statement is to train and create dancers of the future.Â
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