An entrepreneur, choreographer, movement strategist, public speaker and creative business consultant located in the Dallas-Fort Worth area. I work directly with mature aspiring dancers (just like you).
To guide them through physical MOVEment as they develop a mindset of strength and a soul full of passion where their physical victories truly reflect an inner transformation.
In addition to learning rhythm and musicality, Tap is a great cardiovascular exercise with the added benefits of working on your balance as you shift weight from one leg to another and one toe to heel or vice-versa.
This dynamic class focuses on the combination of hip-hop culture and technique. Here, we encourage uniqueness and remain free from judgment! Join us on the floor to learn a different approach to choreography and an alternative way to express yourself through movement!
Being an adult is tough enough - No one should have to stress about walking into a dance class! Contemporary dance creates a space where dancers of all experiences can feel safe to explore their own movement and body language!
This class provides the artistic roadmap to grow in ballet, push past comfort zones, burn a few calories, and MOVE as the dancer you were destined to be.
Mobility & Stretch is a 45min class that uses a combination of multiple methods of stretching, mobility techniques, muscle pain release, and movement quality improvement.
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