Contemporary is great for losing weight, maintaining strong bones, improving posture and muscle strength, increasing balance and co-ordination and beating stress.
Contemporary Dance is the UK’s fastest growing art form. More than 4.8 million people regularly attend community dance groups each year in England alone.
Contemporary is great for losing weight, maintaining strong bones, improving posture and muscle strength, increasing balance and co-ordination and beating stress.
One of the best things about dancing is that while you’re having fun moving to music and meeting new people, you’re getting all the health benefits of a good workout.
Pickup Dance Southampton is offered Classes in Ballet, Contemporary, Tap, Modern & Gymnastic Dance. Ages 2 up to adult
Contemporary dance is an eclectic style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical, hip hop, acro and classical ballet.
We are fortunate to have a specialist Contemporary Dance teacher on our staff.
Though contemporary dance styles have been borrowed from classical and jazz dance, they are often considered as an innovative modern dance. It essentially focuses on your legwork, floor-work, fall and recovery methods.
If you want to try contemporary dance for the first time, or are coming to contemporary from a different dance discipline, this is the perfect class for you
Contemporary is a creative yet challenging dance genre. Students are taught various techniques within this genre from Graham to Release technique and also encouraged to have a creative input into class. A great class for those who enjoy expression and freedom of movement.
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