DurationOverview:
In the Cooking and Nutrition 4 Tots 2 Teens course we cover:
Coping with Fussy Eaters
Allergic reactions
Importance of a Balanced Diet
Meal Planning and Nutritional needs
Recipe book with over 80 Recipes
Of the utmost importance in this developmental stage!
Cooking for babies and kids; – a course tailored to suit Domestics, Moms or even Grannies!
Covering more than 80 recipes, cooking methods, hygiene, feeding tips etc.
Lovely demo’s, lovely food to taste, a stunning recipe book to take home!!!
The cooking course is ideal for domestic workers, nanny's, Au-Pair's or other child minders. The course teaches general cooking methods and hygiene and the recipes are focussed on healthy food
We offer First Aid Training ranging from a basic CPR course to Level 1, 2 and 3 First Aid Courses. Whether your company needs to comply with Occupational Health and Safety regulations or whether you simply want to empower your employees, we offer solutions to everyone. Our courses are fully approved and accredited.
This is the most booked class and perfect for anyone wanting to learn more. This class will teach you everything from healthy cooking, techniques, how to run your kitchen, menu plans, shopping list, pantry stocking, storing food and hygiene in the kitchen.
After an extended break, we’re back in the kitchen for our March cooking classes. As mentioned before, classes will remain smaller than usual. The theme for is Healthy Happy food with an emphasis on vegetables and whole foods. Please note, space is limited.
A section of exciting contemporary, easy to prepare meals.
Join us for a journey through the diverse and rich flavors of African ingredients, with a focus on plant-based cooking. This cooking class celebrates the beauty and health benefits of cooking with plant-based ingredients.
Prepare crunchy brunch Buddha bowls with quinoa, avo, boiled eggs, broad beans and exotic roasted tomato, learn how to make salmon trout quiche with spinach and green onion, and for dessert, a spiced pear, date and almond tart. Get the full HealthyFood Studio experience – cook along with our expe...
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