Paleo Classes are offered by Foodology for all ages and skill levels. Small interactive cooking classes (max 8-10) in a homely kitchen. All classes use local, seasonal ingredients and organic wherever possible. Often from our kitchen garden.
DurationPaleo Classes are offered by Foodology for all ages and skill levels. Small interactive cooking classes (max 8-10) in a homely kitchen. All classes use local, seasonal ingredients and organic wherever possible. Often from our kitchen garden.
Learning fundamentals of whole-food preparation, cooking and eating. You’ll be well fed and watered with plenty of fun and learning. Receive a folder of all recipes to take home aswell as the confidence to cook without them!
We're a little obsessed with food, with ethical produce, sustainable eating, real nutrition, local and seasonal ingredients, and all things delicious.
In fact, we have made it our mission to spread the word on the fundamentals of whole food cooking and eating, urban growing and greener living – making it possible for anyone to implement, enjoy and reap the benefits of our honest-to-goodness approach to food.
This class will teach you recipes that are super easy to make and will effectively ease your hunger pains. Choose from tasty recipes such as cakes, tarts, healthy bars, rusks, muffins, and more. Bring endless flavour into your life and rejuvenate yourself.
This is the most booked class and perfect for anyone wanting to learn more. This class will teach you everything from healthy cooking, techniques, how to run your kitchen, menu plans, shopping list, pantry stocking, storing food and hygiene in the kitchen.
After an extended break, we’re back in the kitchen for our March cooking classes. As mentioned before, classes will remain smaller than usual. The theme for is Healthy Happy food with an emphasis on vegetables and whole foods. Please note, space is limited.
A section of exciting contemporary, easy to prepare meals.
Join us for a journey through the diverse and rich flavors of African ingredients, with a focus on plant-based cooking. This cooking class celebrates the beauty and health benefits of cooking with plant-based ingredients.
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