High energy Caribbean dance fitness. Improve your moves & fitness with confidence & style
DurationDance Feteness (formally IslandSoul Energy) is the Caribbean dance workout to get you feeling tropical and unstoppable.
Created by dancer and DJ Gaby Cooke (Cocoa Creole) expect the best in beats to sculpt and build a confident you.
Our Energy class is designed for those that enjoy a little more choreography, sweat and raised heart rate to Soca vibes, Afrobeat and Reggaeton grooves.
We offer a welcoming, relaxed environment and professional, friendly service, whether you’re a complete beginner, professional dancer, hen party goer or corporate client.
Conveniently located just a 10 minute walk from Leeds city centre in a converted textile mill, we are easily accessible and provide the perfect backdrop for activities ranging from tap-dancing to photography, with all the facilities you need to feel at home.
Our team is headed up by founder Katie who is a trained professional dancer and teacher.
Since opening in 2009, we’ve welcomed to the studios a wide variety of dance styles from belly dancing to break dancing, opened our doors to people of all abilities, and welcomed clients from the BBC, West End Theatre companies, local businesses, party planners and wedding couples, who have used the space for a wide range of activities.
Katie and her team of top class freelance dance teachers also take the benefits of dance out to schools, colleges, universities, businesses and organisations.
Find out why we are so passionate about dance, why the studio was formed and the inspiration behind the studios.
Pilates is an exercise programme which effectively stretches, strengthens and balances the body. More than that, it is an awareness of the way we use our bodies. It is based on the basic principles of concentration, centring, control, precision, coordination, breathing and flowing movements.
The focus of the qualification is the role and scope of a Personal Trainer. This programme offers breadth and depth of study, incorporating a key core of knowledge in the health and fitness industry.
This brand new Dance HITT Class is 45 minutes of high energy and feel good vibes. It's a twist to a basic HITT class.
Conditioning course is offered by London Dance Academy. Our studio classes offer a rich way of learning, where you can learn skills from our world-class teachers face-to-face. We offer classes for all skill levels from complete beginners to professional artists.
This class is designed to strengthen and tone the entire body, challenge the core and pelvic floor and improve flexibility and postural awareness.
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