Emotional Intelligence Workshop

by Be Sorted Claim Listing

Emotional Intelligence or EI is the ability to understand and manage your emotions and those of the people around you. People with high emotional intelligence know what they’re feeling, what their emotions mean, and how these emotions can affect other people.

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Course Details

Emotional Intelligence or EI is the ability to understand and manage your emotions and those of the people around you. People with high emotional intelligence know what they’re feeling, what their emotions mean, and how these emotions can affect other people. There are four aspects of EI: self-awareness, self-management, social awareness, and social management.

According to research, EI is one of the strongest predictors of performance in all jobs. Many companies are now measuring Emotional Quotient in the hiring or promotion process. As business requires relationships to function efficiently, EI is becoming as important as technical ability in hiring.

 Improving EI involves learning how to manage and relieve stress, thus directly related to physical health. An inability to understand and manage our emotions can lead to mood swings and prevent us from forming healthy relationships, leaving us potentially lonely and isolated.

Through understanding our feelings and how to control them, we learn how to express how we feel and understand how others feel.The best thing about EI is that it can be tested and improved. Take the standardized Emotional Intelligence test now to embark upon the journey of self-development!

  • Nagpur Branch

    10, 4, IT Park Rd, Gayatri Nagar., Nagpur

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