The only bad workout is the one you don’t do! Start your fitness routine today. Visit the studio to discuss your fitness goals with our trainers and have a look at the facilities and services you will be enjoying at FIT7!
DurationThe only bad workout is the one you don’t do! Start your fitness routine today. Visit the studio to discuss your fitness goals with our trainers and have a look at the facilities and services you will be enjoying at FIT7!
Visit the studio to discuss your fitness goals with our trainers and have a look at the facilities and services you will be enjoying at FIT7!
Flame Fitness Studio is the brain child of fitness professionals who have been in this industry for over 10 years. Started in July 2010, Flame fitness studio offers one of the best gym facilities, aerobics and dance classes.
Aerobics (meaning with oxygen) is a unique form of exercise that includes targeting the cardiovascular system, flexibility, coordination, strength and mental well-being.
Always B Fit studio is a well-equipped one-stop center for all your fitness needs: weight loss, weight gain, inch loss, diabetes workout, cardio workout, muscle strength and mental agility.
During aerobic exercise, more oxygen is delivered to the muscles, and so higher percentage of fat is burned.
Zumba is the ultimate fitness workout. With western dance inspired moves, our licenced instructors will guide you to tone your body with fun, burn calories and stay healthy.
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