Free Style Martial Arts Course is Offered by Y Club Manchester.
DurationThe free style martial arts class is a combination of all styles. A very practical, effective and realistic self defence system. The class caters for any ability and fitness level.
If you have trained in martial arts before or are a complete beginner you will both benefit from and learn from this system whilst improving your fitness at the same time.
Manchester Y Club is the largest and friendliest health club in the city centre.
Our facilities include a full gym, sports hall, studio classes, swimming pool, Fives courts ("like squash, only better"), sports clubs and much, much more.
We really are the best in the city centre but don't take our word for it, come down to Castlefield and see for yourself!
Karate classes are offered by JD Dance. JD Dance is a community that builds confidence through affordable, high-quality dance classes for everybody.
These Kickboxing classes are structured around the Mo-Gei-Do™ Kickboxing curriculum, and are designed to teach you Martial Arts skills to a high level whilst also developing your fitness, flexibility, strength and body tone.
The sequences I teach are yang style, and are short, circular and delicate forms, where the players learn the principles of tai chi: relaxation, breathing and focused intention.
Kickboxing Fitness is an effective form of cross training that incorporates a combination of kick boxing movements including punches, kicks, elbows and knee strikes, cardio vascular endurance and muscular endurance.
Kickboxing course is offered by Hanuman Thai Boxing. At Hanuman Thai Boxing we pride ourselves on creating an inclusive, fun and safe environment for our members whilst maintaining the highest standards of training.
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