Wraps are a great way to pack a lot of nutritional punch into our lunches! For this class, we'll use spring roll wrappers and fill them with various brain-boosting ingredients to support brain function and focus. We'll also make a tasty and versatile dipping sauce that is sure to become a favorite.
Wraps are a great way to pack a lot of nutritional punch into our lunches! For this class, we'll use spring roll wrappers and fill them with various brain-boosting ingredients to support brain function and focus. We'll also make a tasty and versatile dipping sauce that is sure to become a favorite. (Seafood, vegetarian, vegan options available.)
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Love + Craft Kitchen is a boutique cooking class and recipe development business founded by Chef Susan Denzer. My mission is to help others create delicious, flavorful cuisine and food products using quality ingredients as part of a healthier lifestyle.
About the Chef:
I like to say that it all started with an Easy Bake Oven! At an early age, a passion for cooking and baking developed within me, and that passion has never faded.
Whether cooking alongside my mother or grandmother, or trying a recipe on my own, cooking was a creative way in which I expressed loved and care for others.
Professionally, I have an MAEd in Education and am formally trained in Culinary Arts. I spent many years as a classroom teacher, corporate training leader, and in various restaurant, catering, and culinary director positions.
I am a ServSafe Certified Food Manager and regularly attend culinary and health and wellness classes, workshops, and conferences. It is my goal to share my experience and information with others in a fun, relaxed, and encouraging manner.
In the ever-changing world of dietary advice, I take a general “less processed” approach to cooking based on the highly regarded principles of three eating approaches – the Mediterranean diet, DASH, and Food as Medicine.
My focus is on selecting good quality vegetables, fruit, proteins, whole grains, legumes, healthier fats, herbs and spices to create delicious meals that leave one feeling satisfied rather than wanting or deprived.
As we continue our exploration of Joshua McFadden’s resource guide on the six growing/harvesting seasons, we will focus on some recipes of summer. Roasted beet, avocado and sunflower seed salad, beef and broccoli with caper vinaigrette
Egg dishes are so important that often to test the talent of a chef the master won't ask for anything more than for him/her to make them the perfect omelet. Â You are not a chef unless you can master the many, many ways of making eggs!
We can all recognize a "Healthy" recipe, but what many of us WANT are the comfort food favorites of days gone by…  Instead of devouring french fries, how about Spicy Baked Jicama Strings? If you're craving a grilled cheese sandwich, make Apple-Potato Cheese Flats.
We all want to eat healthier so why not do so and get the benefits of being in a good mood and feeling good too! Join us while we make Avocado Salsa, Turkey Chili and Snickerdoodle Cheesecake Bars!
Join us in this six-week program as we take a look at the nutritional side of the kitchen and dining table. Hosted by Chef Andrew Schmidt.
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