We have General Gymnastics classes after school and weekend mornings. Children are grouped based on age & learn age appropriate skills on each piece of apparatus with progressive learning in mind.
DurationWe have General Gymnastics classes after school and weekend mornings. Children are grouped based on age & learn age appropriate skills on each piece of apparatus with progressive learning in mind.
We follow an in house rosette award system where Gymnasts have the opportunity to show skills needed to pass each level. We also hold in house competitions for any children who wish to enter.
Capital Academy of Gymnastics was formed in 2009 and were originally based in local Leisure Centre. After 2 years Capital Academy of Gymnasts were able to move from the leisure centre to open its own facility in Cardiff. Starting with a membership of just 50, the club has grown significantly to now host over 750 members.
Capital Academy are members and work closely with both Welsh Gymnastics and British Gymnastics. Our facility is based in the Ely area of Cardiff and is a fully kitted Artistic Gym. We offer classes for all ages and abilities from babies who have just learnt to walk through to our junior and senior squad Gymnasts.
Capital Academy has always had a proud track record of success in Women’s competitive gymnastics producing Gymnasts who regularly compete in Regional and National competitions, along with gymnasts successfully gaining places in Welsh and British Squads.
These classes are for mainly 4 year olds and the younger gymnasts, they are a smaller group to allow the young children more attention, the classes run for 1-1.5 hours. They work on the Bars, Beam, Floor and Vault and work through the British Gymnastics Explore Rise badges.
It formed part of the Birmingham and District Amateur Gymnastic Association and took part in many competitions and activities hosted by it.
We have been running sessions for the past 15 years and over this time we have developed a friendly, positive club where we put the child first. Our classes range from beginners through to advanced for children ages 5-15 years of age and everyone is welcome.
This class is designed for children who have no gymnastics experience and wish to learn beginner skills like cartwheels, forward rolls, handstands, swings, pullovers, jumping on trampoline, walking/jumping/balancing on a beam, and using a springboard.
Recreational classes now follow CGA’s award scheme which ranges from level 1-7 & children can achieve a certificate for each piece of apparatus for each level.
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