Don’t miss out on this high energy cardio rich night of good music, good vibes and the best of party dances to get you groovin’ and movin’ for your next party or simply relive the nostalgia!
DurationLearn all the popular hip hop party dances from today and back in the day! Come groove it out with our Live DJ – DJ Creole mixing all the best party dance beats!
We will be kicking it old skool and new skool. Running man, Cabbage Patch, Humpty Dance, The Carlton, Stanky Leg and so much more!
This class only happens once a semester. Don’t miss out on this high energy cardio rich night of good music, good vibes and the best of party dances to get you groovin’ and movin’ for your next party or simply relive the nostalgia!
This two-week series is not to be missed! Come vibe with us!
Welcome to Free Spirit Dance, a dance and fitness studio just for adults!
A place where everyone is welcome, free to express themselves and to free to live life out loud and proud! I didn’t start dance until my early 20s. I am a bit of an anomaly in the dance community as most professional dancers start when they are very young.
I wanted to create a space specifically for adults based on my own dance and fitness journey. Maybe you have never danced before and you have always wanted to try or maybe you danced when you were young and you just want to experience the joy of movement again.
It can be intimidating to try new things as an adult and stepping outside your comfort zone can be scary.
At Free Spirit we foster an inclusive community where you can feel free to try new things without judgment. It’s good to try new things.
You never know what new and exciting things you might find out about yourself. I never new that one dance class in Cuba so many years ago would lead into a passion that is now my career.
The Jazz/hip hop class teaches fundamental jazz steps and combines the elements of hip hop moves and contemporary music
Hip hop is a high-energy class that infuses the latest styles of street dancing, breaking, popping, and locking. Classes will encourage students to step outside the box by bringing their style and personality to the movements.
Students will combine quick and sharp movements with slow and smooth movements to create eye-appealing combinations learned and practiced in class, as well as learning a choreographed dance for a year-end performance.
Hip Hop is a vibrant combination of street dance and jazz. It is a hard hitting performance driven style emphasizing the importance of musicality, choreography and more!
We have Hip Hop classes for dancers of all levels, from absolute beginners to advanced. Each instructor offers their own unique style, so whether you are looking for a workout or intense choreography, we are sure you'll find a class you love.
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