Group / One-Off Pole Dance Classes are great for people who work shifts or cannot commit to a course. Book up to an hour before the lesson, pay as you go and get involved!
DurationGroup / One-Off Pole Dance Classes are great for people who work shifts or cannot commit to a course.
Book up to an hour before the lesson, pay as you go and get involved! There are at least two instructors per class - one for new starters / beginners and one for intermediate / advanced students.
If we get lots of people booking in advance we will even bring in a third instructor so everyone gets a great class.
On average it's usually two people to a pole as we have so many!
Each class runs for 1.5 hours and you will be guided through a thorough warm up at the beginning of the session and a cool down and stretch at the end.
Flight Fitness is an alternative fitness studio set up in 2012 by Lauren Red. She wanted to provide a place where everyone could feel safe, have fun and sharpen their skills for an affordable price.
Her 5,000 square foot studio just off Narborough Road in Leicester definitely achieves this. So why not come to a class and check it out!
Open level classes are for people who already have some pole dancing experience.
Pole dancing lessons are great fun and a brilliant way of getting all the girls to participate in a hen party acti
Pole Fitness classes are offered by Pandora's Aerial Fitness Studio Our vision is to create classes that have something for everyone, whether you want to get fit, lose weight, get stronger, become more flexible or learn something new.
Learn the art of pole dance as you experience lifting your body weight through various pole moves. We run structured courses to allow each participant to build on new moves over the weeks, and ensure correct technique is practiced to provide a safe and fitness beneficial session. You will have the ...
If you are looking for something different from your normal dance / fitness class try these pole dancing lessons held in the studio depicted above. Pole dancing classes are for anybody who would like to have fun, and enjoy a little challenge.
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