In pole fitness classes you learn a variety of spins, poses, climbs, strength training and flowy transitions.
DurationIn pole fitness classes you learn a variety of spins, poses, climbs, strength training and flowy transitions. This class is suitable for all levels from New Starters through to Advanced, working at your own pace!
Polefire is a Pole fitness, Dance and Aerial Circus studio studio in Siren Asylum for womxn and those womxn-aligned who want a fun hobby where they can make friends, have a laugh and learn new skills. Our studio is a dark, safe place with an amazing rock and metal soundtrack.
If you are looking for something different from your normal dance / fitness class try these pole dancing lessons held in the studio depicted above. Pole dancing classes are for anybody who would like to have fun, and enjoy a little challenge.
Pole dancing is not just walking around a pole to some music. Our classes involve pole tricks, techniques and dance. In other words cardio, weight training, artistic dance and with a gymnastic element to it.
Our studio has 8 professionally fitted X-POLES in both 40mm and 45mm. The majority of our lessons are done on static poles, but we do offer spinning pole as well.
Pole dancing course is offered by London Dance Academy. Our studio classes offer a rich way of learning, where you can learn skills from our world-class teachers face-to-face. We offer classes for all skill levels from complete beginners to professional artists.
Advance Pole classes are offered by Urban Aerial Southampton. Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
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