Gymnastic movements form a large part of Functional Fitness training and though you will encounter these movements on a regular basis, the Gymnastic courses will give you more dedicated time to work on technique and that all important strength. These courses will be run in six week blocks and will f
DurationGymnastic movements form a large part of Functional Fitness training and though you will encounter these movements on a regular basis, the Gymnastic courses will give you more dedicated time to work on technique and that all important strength.
These courses will be run in six week blocks and will focus on one of the gymnastic movements such as pull ups, hand stand press ups and muscle ups. Commitment to completing the course is necessary to ensure progression.
Community is at the heart of Valesco Fitness Collective. Our goal is to offer a welcoming and supportive environment. An environment where you want to spend time, work out and build towards your goals. We understand that the goals will vary from one individual to another, but whatever they are Valesco Fitness Collective is the place to achieve them.
Come and work out, come and chill out, meet new friends, bring along old friends. We want you to achieve your goals, and feel awesome while you are doing it.
Our Gymnastic Dance Classes are designed particularly for the younger children, reception class age and upwards.
Our Gymnastic Dance Classes are designed particularly for the younger children, reception class age and upwards.
These skills are very useful for any children considering a career in the performing arts where versatility is the key to success.
Fun and safe gymnastics class taking you through skills and on lots of equipment with only the best coaches!
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