Each class ends with a new simple and fun combo to make you feel like you are in a music video applying what you have learned
DurationLearn popular party dances, grooves and moves. Each class ends with a new simple and fun combo to make you feel like you are in a music video applying what you have learned.
Be prepared to sweat, lose weight and have funt!
Welcome to Free Spirit Dance, a dance and fitness studio just for adults!
A place where everyone is welcome, free to express themselves and to free to live life out loud and proud! I didn’t start dance until my early 20s. I am a bit of an anomaly in the dance community as most professional dancers start when they are very young.
I wanted to create a space specifically for adults based on my own dance and fitness journey. Maybe you have never danced before and you have always wanted to try or maybe you danced when you were young and you just want to experience the joy of movement again.
It can be intimidating to try new things as an adult and stepping outside your comfort zone can be scary.
At Free Spirit we foster an inclusive community where you can feel free to try new things without judgment. It’s good to try new things.
You never know what new and exciting things you might find out about yourself. I never new that one dance class in Cuba so many years ago would lead into a passion that is now my career.
We believe in educating our students on the importance of being a team and building confidence in themselves and in their teammates.
Rhythmic movements, steps and styles inspired by the hip-hop/urban youth culture. Dancers will move to current sounds popular on radio andTV, in a family-friendly atmophere. A high-energy class full of expression and attitude.
Our Adult classes will leave you feeling like you have been challenged and have had a great workout. Beginner level Adult classes will cover new work slowly and allow time for asking questions. Fun and Fitness is the focus.
Consists of a cardio and conditioning workout integrating funk and street dance with emphasis on rhythm, timing and style.
Our teachers ensure that the dancers are followed individually while ensuring the cohesion of the group
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