Our homemade takeaway recipes will be just as flavoursome as your restaurant favourites but lower in fat, salt, sugar and much more nutritionally balanced, plus you won't have to wait an hour for the delivery driver. Win win!
DurationOne of our original and most popular classes is back!
How does fried rice, butter chicken, pad Thai or fish and chips without the guilt sound?
Our homemade takeaway recipes will be just as flavoursome as your restaurant favourites but lower in fat, salt, sugar and much more nutritionally balanced, plus you won't have to wait an hour for the delivery driver. Win win!
Sprout was established in 2011 as a hands-on, healthy cooking school focused on educating people around how to enjoy fresh healthy and seasonal food every day and highlighting the relationship between food and health.
Since 2011 this innovative and energetic business has expanded to encompass more than cooking classes. Today Sprout is not only home to Sprout Cooking School, but also Sprout Health Studio, a one on one nutrition consulting service, Sprout Catering, a hassle-free professional food service offering fresh, seasonal and delicious food options for all occasions and Sprout Training, a registered training organisation established to educate food industry around the correct management of dietary requirements.
Our purpose-built kitchen is South Australia's largest, and when we say our classes are 'hands-on', we mean it. A class at Sprout means cooking our recipes from start to finish, learning valuable skills, new techniques and delicious, healthy dishes to add to your repertoire.
There's no standing around and watching at Sprout, everyone gets a slice of the action.
Laos and Cambodian food is absolutely delicious. It is bursting at the seams with flavoursome herbs and fresh spices. Nestled between Vietnam and Thailand the cuisines share similarities but mostly due to latitude and food availability.
Enjoy a night of delicious Thai food, with dishes straight from a Thai cooking school where our chef learnt the authentic ways of Thai cuisine. You will create a real banquet of amazingly mouth watering dishes of all your favourites.
This Thai cooking class has been designed to give you a foundation understanding of Thai cooking and focuses on palate development and tasting for balance in food.
“Sum tap Thai” or the way Thais eat. Thai food is a burst of flavour: hot, sour, sweet, salty. You will learn some of the key recipes of the cuisine, using spicy chillies, lime juice, fish sauce, coconut milk, and palm sugar. Cooking your favourite Thai food at home will be fun and easy.
Soups and Curries Cooking Classes are offered by Creative Cooks Kitchen for all ages and skill levels. Creative Cooks Kitchen are offering workshops that will focus on the theme of "Grow - Cook - Eat"
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