This is an opportunity to build on your existing skillset and learn more advanced skills, including back-handsprings, aerials and somersaults, using gymnastics specific strength, conditioning and mobility training.
DurationThis is an opportunity to build on your existing skillset and learn more advanced skills, including back-handsprings, aerials and somersaults, using gymnastics specific strength, conditioning and mobility training.
We put the FUN in functional fitness. At Primal, it's all about taking exercise back to its natural roots – fitness that you can use in your everyday life. Sign up for a class, take advantage of open access gym and get moving! Work on your fitness or some unique skills with our personal trainers, alone or with some pals. Whatever it is that gets you moving, we've got you covered.
Learn gymnastic, acrobatic and tumbling skills whilst developing technique, flexibility and core strength through stretching and conditioning.
We teach the children all the basics of gymnastics, how to do balances and partner balances, forward & backward rolls, handstands, cartwheels, basic positions and fundamental movements.
Our gymnastics classes enable students to learn many basic gymnastic moves, progressing to acrobatics
Sessions are fun and friendly, building on fitness, confidence and co-ordination while completing the British Gymnastics proficiency badge scheme. Our classes are all run by vetted British Gymnastics accredited coaches.
All recreational classes are one hour classes. The sessions consists of learning the basic shapes and movements of gymnastics, including learning skills on a variety of apparatus across the gym.
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