This is an opportunity to build on your existing skillset and learn more advanced skills, including back-handsprings, aerials and somersaults, using gymnastics specific strength, conditioning and mobility training.
DurationThis is an opportunity to build on your existing skillset and learn more advanced skills, including back-handsprings, aerials and somersaults, using gymnastics specific strength, conditioning and mobility training.
We put the FUN in functional fitness. At Primal, it's all about taking exercise back to its natural roots – fitness that you can use in your everyday life. Sign up for a class, take advantage of open access gym and get moving! Work on your fitness or some unique skills with our personal trainers, alone or with some pals. Whatever it is that gets you moving, we've got you covered.
Elite Academy was established in 1993.It encompasses all aspects of dance and also gives the opportunity to gain gymnastic skills.It gives students an excellent grounding from beginners to those wishing to become professional dancers or teachers.
Gymnastic movements form a large part of Functional Fitness training and though you will encounter these movements on a regular basis, the Gymnastic courses will give you more dedicated time to work on technique and that all important strength. These courses will be run in six week blocks and will ...
We teach the children all the basics of gymnastics, how to do balances and partner balances, forward & backward rolls, handstands, cartwheels, basic positions and fundamental movements.Â
Watch your child go from cartwheels to confidence with lots of giggles along the way. Our Gymnastics programme for pre-schoolers has been specially designed to help your child channel their boundless energy and reach developmental milestones.
Our tumbling program is the perfect place to start if you’re looking for something fun and challenging for your child. Our athletes work at their own pace and individual skill level during our beginner classes.
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