Kickboxing is a modern combat sport, and a well defined combination of karate and boxing. Kicks and punches is the principal approach of this sport .
DurationKickboxing is a modern combat sport, and a well defined combination of karate and boxing. Kicks and punches is the principal approach of this sport . One can learn Self-defense by practicing this sport. Though it covers other aspects as well like physical conditioning, martial arts, and combat competitions as well.
Kickboxing basically improves muscle coordination, body balance (anticipatory and reactive), agility, boost self confidence. It increases strength, and besides its a good high impact high-intensity workout and an effective solution for torching calories to achieve fitness goals. This practice is highly effective and efficient in strengthening the core. The real force acting behind the good kicks comes from your abs.
Mixed-Martial Arts in Gurgaon— Get professionally trained in Mixed Martial Arts, Judo, Kickboxing, Jiu-jitsu, Wrestling. Special self-defense classes for Kids & Women.Fitness at its best.
Looking for an exciting way to stay fit and learn self-defense? Look no further than Combat Kickboxing at Sanshinkan Gurgaon! Our Kickboxing training program is designed to help you achieve a fighting fit physique while also equipping you with practical self-defense techniques.
Kickboxing workouts is combine martial arts technique’s with heart pumping cardio, and Kickboxing is a group of stand-up combat sports based on kicking and punching.
Kickboxing Course is Offered by Avis-Fitness Studio.
Muay Thai Kickboxing Course Offered by Kings Academy of Martial Arts
Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.
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