This class is designed especially for dancers who desire maximum core strength and flexibility. With current advances in limbering and stretch techniques this class is a must for all dancers.
This class is designed especially for dancers who desire maximum core strength and flexibility. With current advances in limbering and stretch techniques this class is a must for all dancers.
Limbering is a fantastic option for non-dancers wanting to achieve optimum flexibility for great body and muscle maintenance. and recovery, reducing the risk of injuries and muscular pains.
Recommended for all:
Welcome to Dance Central – Canberra’s premier dance studio for all ages since 2005.
Our dedicated and professional team brings over 200 classes to life each week. From new dancers just having fun, to performing arts champions looking to up their game, to grown-ups wanting to get fit and active the fun way… there’s something for everyone. We’re so happy you’re here.
Reformer and Mat Pilates is a method of exercise that benefits the body and the mind. The benefits of Pilates are far-reaching. Pilates is not just about great posture and a rock-hard core.
Zumba Dance Lessons are offered by Bella Dance Affairs for all ages and abilities. With a dedicated team of teachers that love bringing smiles to their clients faces with a fun atmosphere, leaving experience at the door and just coming to have some good old fun!
Fit Education (formerly known as Finance) is a Registered Training Organisation (RTO: 32155 – CRICOS 03804F) specializing in sport and fitness education. We are an approved Vet Student Loan (VSL) provider and are QLD Government User Choice approved.
Zumba is taught to over 12 million participants all over the world and the numbers are rising – it’s even available on many video game consoles and there are even classes available to do in swimming pools. There seems to be no limits to what Zumba, “the exercise in disguise”, can do!
Planning to join the fitness industry, but aren’t sure what career you want to pursue? The way to find the answer is to ask yourself a few questions. Do you like working out in a group or do you prefer coaching one-on-one? Would you like a part-time fitness career or do you aspire to be the best...
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy