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Limbering (F)

by Dance Central Canberra Claim Listing

This class is designed especially for dancers who desire maximum core strength and flexibility. With current advances in limbering and stretch techniques this class is a must for all dancers.

$180

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img Duration

Casual 10 Class Pass

Course Details

This class is designed especially for dancers who desire maximum core strength and flexibility. With current advances in limbering and stretch techniques this class is a must for all dancers.

Limbering is a fantastic option for non-dancers wanting to achieve optimum flexibility for great body and muscle maintenance. and recovery, reducing the risk of injuries and muscular pains.

 

Recommended for all: 

  • Bare feet

Special Message

10% discount for multiple classes within a family

Welcome to Dance Central – Canberra’s premier dance studio for all ages since 2005.

Our dedicated and professional team brings over 200 classes to life each week. From new dancers just having fun, to performing arts champions looking to up their game, to grown-ups wanting to get fit and active the fun way… there’s something for everyone. We’re so happy you’re here.

View Detailed Profile

  • Phillip Branch

    13-15 Altree Ct, Phillip, Canberra
  • Teacher's Name
  • Alenka
  • Teacher's Experience
  • Alenka has been dancing since the age of 12 with a strong focus on classical ballet. From the age of 12, Alenka studied both the Cecchetti and RAD methods of classical dance at Canberra Festival Ballet School. In 2010 Alenka was accepted into the Cecchetti Classical Ballet Scholarship Scheme which offers young talented dancers training and performance opportunities by international teachers. Scholarships are provided upon audition and Alenka was offered a scholarship into this prestigious program. Each state is represented by selected dancers — Alenka represented the ACT. In 2011 Alenka successfully auditioned for the ISS2020’s Ignite program which is ideal for students who have already achieved a pre-professional level of dancing and are seeking to expand their technical development through exciting international experiences. The program focuses on enhancing professional skill sets, as well as providing students with access to the forefront of contemporary and classical ballet training through specialised classes and workshops whilst providing exclusive introductions to professional finishing schools to gain further knowledge to the stylistic nuances of international ballet training provided by international teachers. Following a successful audition, Alenka was given the opportunity to train and perform under this prestigious program. Following this Alenka was offered a full-time position at the McDonald Collage pre-professional performing arts program. In 2012 Alenka successfully auditioned around Australia and was offered a place in the Victorian Collage of Arts (VCASS), Queensland Ballet’s Pre Professional Program, QUT Dance Performance (Ballet), WAPPA Advanced Diploma of Dance (Elite Performance) and AMDA College of Performing Arts (New York) on a 3-year Scholarship. Throughout the duration of Alenka’s ballet career, she has been teaching for 8 years and specialises in Classical Ballet Training (RAD and Cecchetti Methods), Technical Training, Ballet Strength and Conditioning, Contemporary and Jazz as well as Troupe/solo training, competition choreography and adults fitness. She has also guided and trained students who have been accepted in many prestigious companies, pre-professional programs and performing arts schools around Australia and New Zealand.
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

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